(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Cook a healthy dinner
Listen to 2 education podcasts
Have a healthy snack
Walk with coleagues
Chair yoga with Meghan
Take the stairs at the office
Plank challenge
Take a morning or evening walk every day for a week
Stay soda, sugary drink, or alcohol free for a weekend
