(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Have a walking meeting
Walk with coleagues
Visit a Provincial/Regional Park
Take a vacation/day off
Take a morning or evening walk every day for a week
Attend a community event
Have lunch in the park
Have a healthy snack
Listen to 2 education podcasts
Take the stairs at the office
Eat 5 fruits/vegetables in 1 day
Plank challenge
Play or attend a team sport
Cook a healthy dinner
Do a home/gym/class workout
Complete 100 squats
Be social media free for a day
Sleep in or go to bed early
Stay soda, sugary drink, or alcohol free for a weekend
