(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
Have lunch in the park
Plank challenge
Do a home/gym/class workout
Take a morning or evening walk every day for a week
Listen to 2 education podcasts
Have a walking meeting
Have a healthy snack
Take the stairs at the office
Be social media free for a day
Read a self-development book
Sleep in or go to bed early
Take a hobby/lean something new class
Visit a Provincial/Regional Park
Stay soda, sugary drink, or alcohol free for a weekend