This bingo card has a free space and 24 words: Chair yoga with Meghan, Walk with coleagues, Take the stairs at the office, Plank challenge, Drink 7 glasses of water in 1 day, Cook a healthy dinner, Have a healthy snack, Do a home/gym/class workout, Take a hobby/lean something new class, Read a self-development book, Listen to 2 education podcasts, Eat 5 fruits/vegetables in 1 day, Visit a Provincial/Regional Park, Sleep in or go to bed early, Complete 100 squats, Take a morning or evening walk every day for a week, Stay soda, sugary drink, or alcohol free for a weekend, Be social media free for a day, Attend a community event, Play or attend a team sport, Have a walking meeting, Have lunch in the park, Meditate for 10 minutes every day (M to F) and Take a vacation/day off.
Active Adult Bingo | FOREVER FIT | WELLNESS BINGO | Fitness Bingo | May Fitness Challenge
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