(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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GO TO A PARK
DECLUTTER YOUR WORK SPACE (ONCE PER WK)
Park in a spot farthest from the office
GO FOR A WALK WITH A FRIEND, FAMILY MEMBER OR PET
PRACTICE A CREATIVE HOBBY
Complete all rings on Apple Health 3 days
READ 20 PAGES OF A BOOK
Do 50 pushups one day
WRITE A JOURNAL ENTRY (ONCE PER WEEK)
SET 3 WEEKLY GOALS
HELP A FRIEND, FAMILY MEMBER OR STRANGER
COOK A HEALTHY MEAL/TRY A NEW RECIPE
Eat Salad at least 1 day
Bike 40 miles a week
NO ELECTRONICS FOR 1 HOUR (3 DAYS)
Do 50 squats one day
Do 50 sit ups one day
GET 7+ HOURS OF SLEEP PER NIGHT (3 DAYS)
Paddleboard 5 miles a week
DRINK 8 GLASSES OF WATER PER DAY (5 DAYS)
TRACK YOUR MEALS (3 DAYS)
Stretch 5 days a week
EXERCISE IE. GYM, HOME WORKOUT, STEP GOAL, ETC (3 DAYS PER WEEK)
