(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Paddleboard 5 miles a week
Eat Salad at least 1 day
Stretch 5 days a week
Do 50 squats one day
GO FOR A WALK WITH A FRIEND, FAMILY MEMBER OR PET
GO TO A PARK
WRITE A JOURNAL ENTRY (ONCE PER WEEK)
READ 20 PAGES OF A BOOK
Drink 8 glasses a water per day
TRACK YOUR MEALS (3 DAYS)
NO ELECTRONICS FOR 1 HOUR (3 DAYS)
DRINK 8 GLASSES OF WATER PER DAY (5 DAYS)
Do 50 sit ups one day
GET 7+ HOURS OF SLEEP PER NIGHT (3 DAYS)
Bike 40 miles a week
PRACTICE A CREATIVE HOBBY
Park in a spot farthest from the office
SET 3 WEEKLY GOALS
COOK A HEALTHY MEAL/TRY A NEW RECIPE
Complete all rings on Apple Health 3 days
DECLUTTER YOUR WORK SPACE (ONCE PER WK)
EXERCISE IE. GYM, HOME WORKOUT, STEP GOAL, ETC (3 DAYS PER WEEK)
