(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
DRINK 8 GLASSES OF WATER PER DAY (5 DAYS)
Spend time with a friend
WRITE A JOURNAL ENTRY (ONCE PER WEEK)
Supplemental core workout (3x)
GET 7+ HOURS OF SLEEP PER NIGHT (3 DAYS)
DECLUTTER YOUR WORK SPACE (ONCE PER WK)
Take B for a walk (2x)
SET 3 WEEKLY GOALS
Avoid all alcohol
Replace one dinner with a protein smoothie
Purge/declutter one area of the house
Avoid processed foods all day (2x)
No chocolate all week
GO FOR A WALK WITH A FRIEND, FAMILY MEMBER OR PET
TRACK YOUR MEALS (3 DAYS)
PRACTICE A CREATIVE HOBBY
EXERCISE IE. GYM, HOME WORKOUT, STEP GOAL, ETC (3 DAYS PER WEEK)
