Play Pickup Soccer GO TO THE DRIVING RANGE NO ELECTRONICS FOR 1 HOUR (3 DAYS) EXERCISE IE. GYM, HOME WORKOUT, STEP GOAL, ETC (3 DAYS PER WEEK) DO NOT EAT DESSERT 4 DAYS try a new physical activity reconnect with a family member or friend Take a nap Listen to your favorite or a new podcast HELP A FRIEND, NEIGHBOR OR RELATIVE Eat outside in the sunshine 100 SIT UPS A DAY 5X COOK A HEALTHY MEAL/TRY A NEW RECIPE PRACTICE A CREATIVE HOBBY stretch for 20 min 3 TIMES A WEEK DECLUTTER YOUR WORK SPACE (ONCE PER WK) Drink 8 glasses of water (5 days per week) HELP A FRIEND, FAMILY MEMBER OR STRANGER Research something new GO FOR A WALK WITH A FRIEND, FAMILY MEMBER OR PET PARK IN A SPOT FARTHEST FROM THE DOOR GO FOR A WALK IN THE PARK GET 7+ HOURS OF SLEEP PER NIGHT (3 DAYS) 50 pushups A DAY5X Play Pickup Soccer GO TO THE DRIVING RANGE NO ELECTRONICS FOR 1 HOUR (3 DAYS) EXERCISE IE. GYM, HOME WORKOUT, STEP GOAL, ETC (3 DAYS PER WEEK) DO NOT EAT DESSERT 4 DAYS try a new physical activity reconnect with a family member or friend Take a nap Listen to your favorite or a new podcast HELP A FRIEND, NEIGHBOR OR RELATIVE Eat outside in the sunshine 100 SIT UPS A DAY 5X COOK A HEALTHY MEAL/TRY A NEW RECIPE PRACTICE A CREATIVE HOBBY stretch for 20 min 3 TIMES A WEEK DECLUTTER YOUR WORK SPACE (ONCE PER WK) Drink 8 glasses of water (5 days per week) HELP A FRIEND, FAMILY MEMBER OR STRANGER Research something new GO FOR A WALK WITH A FRIEND, FAMILY MEMBER OR PET PARK IN A SPOT FARTHEST FROM THE DOOR GO FOR A WALK IN THE PARK GET 7+ HOURS OF SLEEP PER NIGHT (3 DAYS) 50 pushups A DAY5X
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Play Pickup Soccer
GO TO THE DRIVING RANGE
NO ELECTRONICS FOR 1 HOUR (3 DAYS)
EXERCISE IE. GYM, HOME WORKOUT, STEP GOAL, ETC (3 DAYS PER WEEK)
DO NOT EAT DESSERT 4 DAYS
try a new physical activity
reconnect with a family member or friend
Take a nap
Listen to your favorite or a new podcast
HELP A FRIEND, NEIGHBOR OR RELATIVE
Eat outside in the sunshine
100 SIT UPS A DAY 5X
COOK A HEALTHY MEAL/TRY A NEW RECIPE
PRACTICE A CREATIVE HOBBY
stretch for 20 min 3 TIMES A WEEK
DECLUTTER YOUR WORK SPACE (ONCE PER WK)
Drink 8 glasses of water (5 days per week)
HELP A FRIEND, FAMILY MEMBER OR STRANGER
Research something new
GO FOR A WALK WITH A FRIEND, FAMILY MEMBER OR PET
PARK IN A SPOT FARTHEST FROM THE DOOR
GO FOR A WALK IN THE PARK
GET 7+ HOURS OF SLEEP PER NIGHT (3 DAYS)
50 pushups A DAY5X