(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Take a nap
DECLUTTER YOUR WORK SPACE (ONCE PER WK)
PRACTICE A CREATIVE HOBBY
reconnect with a family member or friend
Play Pickup Soccer
100 SIT UPS A DAY 5X
50 pushups A DAY5X
PARK IN A SPOT FARTHEST FROM THE DOOR
stretch for 20 min 3 TIMES A WEEK
Drink 8 glasses of water (5 days per week)
DO NOT EAT DESSERT 4 DAYS
Listen to your favorite or a new podcast
try a new physical activity
Research something new
GO TO THE DRIVING RANGE
COOK A HEALTHY MEAL/TRY A NEW RECIPE
GO FOR A WALK IN THE PARK
NO ELECTRONICS FOR 1 HOUR (3 DAYS)
EXERCISE IE. GYM, HOME WORKOUT, STEP GOAL, ETC (3 DAYS PER WEEK)