This bingo card has 10 images, a free space and 24 words: 50 pushups A DAY5X, PARK IN A SPOT FARTHEST FROM THE DOOR, DO NOT EAT DESSERT 4 DAYS, try a new physical activity, GET 7+ HOURS OF SLEEP PER NIGHT (3 DAYS), GO FOR A WALK WITH A FRIEND, FAMILY MEMBER OR PET, 100 SIT UPS A DAY 5X, Research something new, COOK A HEALTHY MEAL/TRY A NEW RECIPE, EXERCISE IE. GYM, HOME WORKOUT, STEP GOAL, ETC (3 DAYS PER WEEK), Take a nap, Drink 8 glasses of water (5 days per week), GO FOR A WALK IN THE PARK, HELP A FRIEND, NEIGHBOR OR RELATIVE, stretch for 20 min 3 TIMES A WEEK, Listen to your favorite or a new podcast, HELP A FRIEND, FAMILY MEMBER OR STRANGER, NO ELECTRONICS FOR 1 HOUR (3 DAYS), reconnect with a family member or friend, DECLUTTER YOUR WORK SPACE (ONCE PER WK), Eat outside in the sunshine, Play Pickup Soccer, PRACTICE A CREATIVE HOBBY and GO TO THE DRIVING RANGE.
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