(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Write down 3 things you're grateful for
Drink 8 glasses of water (5 days per week)
HELP A FRIEND, FAMILY MEMBER OR STRANGER
TRACK YOUR MEALS (3 DAYS)
Eat more fruits and salad (2 days)
NO ELECTRONICS FOR 1 HOUR (3 DAYS)
Stopped a bad habit for 3 days a week
Donate clothing, furniture, etc to charity
PRACTICE A CREATIVE HOBBY
READ 20 PAGES OF A BOOK
GET 7+ HOURS OF SLEEP PER NIGHT (3 DAYS)
EXERCISE IE. GYM, HOME WORKOUT, STEP GOAL, ETC (3 DAYS PER WEEK)
WRITE A JOURNAL ENTRY (ONCE PER WEEK)
SET 3 WEEKLY GOALS
Try to go to the grocery store once a week (save $$ on Instacart!)