(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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HELP A FRIEND, FAMILY MEMBER OR STRANGER
NO ELECTRONICS FOR 1 HOUR (3 DAYS)
DECLUTTER YOUR WORK SPACE (ONCE PER WK)
TRACK YOUR MEALS (3 DAYS)
Try to go to the grocery store once a week (save $$ on Instacart!)
Eat more fruits and salad (2 days)
WRITE A JOURNAL ENTRY (ONCE PER WEEK)
Stretch throughout your work day
GET 7+ HOURS OF SLEEP PER NIGHT (3 DAYS)
SET 3 WEEKLY GOALS
Drink 8 glasses of water (5 days per week)
READ 20 PAGES OF A BOOK
COOK A HEALTHY MEAL/TRY A NEW RECIPE
Stopped a bad habit for 3 days a week
Donate clothing, furniture, etc to charity
PRACTICE A CREATIVE HOBBY
GO TO A PARK
GO FOR A WALK WITH A FRIEND, FAMILY MEMBER OR PET
Write down 3 things you're grateful for
EXERCISE IE. GYM, HOME WORKOUT, STEP GOAL, ETC (3 DAYS PER WEEK)
