(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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I-Read a chapter once per week
B-GO FOR A WALK WITH A FRIEND, FAMILY MEMBER OR PET
B-COOK A HEALTHY MEAL/TRY A NEW RECIPE
N-Nutrisystem Flex Day two days per week
I-SET 3 WEEKLY GOALS
G-50 reps on Health Rider each day
G-WRITE A JOURNAL ENTRY (ONCE PER WEEK)
G-Lose 1 lb per week
N-Meet with friends once per week
G-EXERCISE IE. GYM, HOME WORKOUT, STEP GOAL, ETC (3 DAYS PER WEEK)