Declutterhouseholditems forGarage Sale TRACKYOURMEALS (3DAYS)PRACTICEACREATIVEHOBBYNutrisystemMenu 5days perweek GO FOR AWALK WITH AFRIEND,FAMILYMEMBER ORPETNutrisystemFlex Daytwo daysper weekWRITE AJOURNALENTRY(ONCE PERWEEK)50 repson HealthRidereach dayNOELECTRONICSFOR 1 HOUR(3 DAYS)Meet withfriendsonce perweekText at leastone familymember perdayRead achapteronce perweekDRINK 8GLASSESOF WATERPER DAY (5DAYS)DECLUTTERYOUR WORKSPACE(ONCE PERWK)GO TOAPARKUnpacka box - 3per weekCOOK AHEALTHYMEAL/TRY ANEWRECIPEGET 7+HOURS OFSLEEP PERNIGHT (3DAYS)HELP AFRIEND,FAMILYMEMBER ORSTRANGERUp anddown 16stairs 4x 5days perweekREAD 20PAGESOF ABOOKEXERCISE IE.GYM, HOMEWORKOUT,STEP GOAL,ETC (3 DAYSPER WEEK)SET 3WEEKLYGOALSLose 1lb perweekDeclutterhouseholditems forGarage Sale TRACKYOURMEALS (3DAYS)PRACTICEACREATIVEHOBBYNutrisystemMenu 5days perweek GO FOR AWALK WITH AFRIEND,FAMILYMEMBER ORPETNutrisystemFlex Daytwo daysper weekWRITE AJOURNALENTRY(ONCE PERWEEK)50 repson HealthRidereach dayNOELECTRONICSFOR 1 HOUR(3 DAYS)Meet withfriendsonce perweekText at leastone familymember perdayRead achapteronce perweekDRINK 8GLASSESOF WATERPER DAY (5DAYS)DECLUTTERYOUR WORKSPACE(ONCE PERWK)GO TOAPARKUnpacka box - 3per weekCOOK AHEALTHYMEAL/TRY ANEWRECIPEGET 7+HOURS OFSLEEP PERNIGHT (3DAYS)HELP AFRIEND,FAMILYMEMBER ORSTRANGERUp anddown 16stairs 4x 5days perweekREAD 20PAGESOF ABOOKEXERCISE IE.GYM, HOMEWORKOUT,STEP GOAL,ETC (3 DAYSPER WEEK)SET 3WEEKLYGOALSLose 1lb perweek

Fitness & Wellness - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
N
3
B
4
I
5
B
6
N
7
G
8
G
9
O
10
N
11
O
12
I
13
N
14
O
15
I
16
B
17
B
18
O
19
G
20
O
21
I
22
G
23
I
24
G
  1. B-Declutter household items for Garage Sale
  2. N-TRACK YOUR MEALS (3 DAYS)
  3. B-PRACTICE A CREATIVE HOBBY
  4. I-Nutrisystem Menu 5 days per week
  5. B-GO FOR A WALK WITH A FRIEND, FAMILY MEMBER OR PET
  6. N-Nutrisystem Flex Day two days per week
  7. G-WRITE A JOURNAL ENTRY (ONCE PER WEEK)
  8. G-50 reps on Health Rider each day
  9. O-NO ELECTRONICS FOR 1 HOUR (3 DAYS)
  10. N-Meet with friends once per week
  11. O-Text at least one family member per day
  12. I-Read a chapter once per week
  13. N-DRINK 8 GLASSES OF WATER PER DAY (5 DAYS)
  14. O-DECLUTTER YOUR WORK SPACE (ONCE PER WK)
  15. I-GO TO A PARK
  16. B-Unpack a box - 3 per week
  17. B-COOK A HEALTHY MEAL/TRY A NEW RECIPE
  18. O-GET 7+ HOURS OF SLEEP PER NIGHT (3 DAYS)
  19. G-HELP A FRIEND, FAMILY MEMBER OR STRANGER
  20. O-Up and down 16 stairs 4x 5 days per week
  21. I-READ 20 PAGES OF A BOOK
  22. G-EXERCISE IE. GYM, HOME WORKOUT, STEP GOAL, ETC (3 DAYS PER WEEK)
  23. I-SET 3 WEEKLY GOALS
  24. G-Lose 1 lb per week