PRACTICEACREATIVEHOBBYEXERCISE IE.GYM, HOMEWORKOUT,STEP GOAL,ETC (3 DAYSPER WEEK)Declutterhouseholditems forGarage Sale GO TOAPARKUp anddown 16stairs 4x 5days perweekUnpacka box - 3per weekNutrisystemFlex Daytwo daysper weekDRINK 8GLASSESOF WATERPER DAY (5DAYS)SET 3WEEKLYGOALSGET 7+HOURS OFSLEEP PERNIGHT (3DAYS)DECLUTTERYOUR WORKSPACE(ONCE PERWK)HELP AFRIEND,FAMILYMEMBER ORSTRANGERCOOK AHEALTHYMEAL/TRY ANEWRECIPE50 repson HealthRidereach dayNutrisystemMenu 5days perweek Lose 1lb perweekWRITE AJOURNALENTRY(ONCE PERWEEK)Text at leastone familymember perdayMeet withfriendsonce perweekNOELECTRONICSFOR 1 HOUR(3 DAYS)Read achapteronce perweekTRACKYOURMEALS (3DAYS)GO FOR AWALK WITH AFRIEND,FAMILYMEMBER ORPETREAD 20PAGESOF ABOOKPRACTICEACREATIVEHOBBYEXERCISE IE.GYM, HOMEWORKOUT,STEP GOAL,ETC (3 DAYSPER WEEK)Declutterhouseholditems forGarage Sale GO TOAPARKUp anddown 16stairs 4x 5days perweekUnpacka box - 3per weekNutrisystemFlex Daytwo daysper weekDRINK 8GLASSESOF WATERPER DAY (5DAYS)SET 3WEEKLYGOALSGET 7+HOURS OFSLEEP PERNIGHT (3DAYS)DECLUTTERYOUR WORKSPACE(ONCE PERWK)HELP AFRIEND,FAMILYMEMBER ORSTRANGERCOOK AHEALTHYMEAL/TRY ANEWRECIPE50 repson HealthRidereach dayNutrisystemMenu 5days perweek Lose 1lb perweekWRITE AJOURNALENTRY(ONCE PERWEEK)Text at leastone familymember perdayMeet withfriendsonce perweekNOELECTRONICSFOR 1 HOUR(3 DAYS)Read achapteronce perweekTRACKYOURMEALS (3DAYS)GO FOR AWALK WITH AFRIEND,FAMILYMEMBER ORPETREAD 20PAGESOF ABOOK

Fitness & Wellness - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
G
3
B
4
I
5
O
6
B
7
N
8
N
9
I
10
O
11
O
12
G
13
B
14
G
15
I
16
G
17
G
18
O
19
N
20
O
21
I
22
N
23
B
24
I
  1. B-PRACTICE A CREATIVE HOBBY
  2. G-EXERCISE IE. GYM, HOME WORKOUT, STEP GOAL, ETC (3 DAYS PER WEEK)
  3. B-Declutter household items for Garage Sale
  4. I-GO TO A PARK
  5. O-Up and down 16 stairs 4x 5 days per week
  6. B-Unpack a box - 3 per week
  7. N-Nutrisystem Flex Day two days per week
  8. N-DRINK 8 GLASSES OF WATER PER DAY (5 DAYS)
  9. I-SET 3 WEEKLY GOALS
  10. O-GET 7+ HOURS OF SLEEP PER NIGHT (3 DAYS)
  11. O-DECLUTTER YOUR WORK SPACE (ONCE PER WK)
  12. G-HELP A FRIEND, FAMILY MEMBER OR STRANGER
  13. B-COOK A HEALTHY MEAL/TRY A NEW RECIPE
  14. G-50 reps on Health Rider each day
  15. I-Nutrisystem Menu 5 days per week
  16. G-Lose 1 lb per week
  17. G-WRITE A JOURNAL ENTRY (ONCE PER WEEK)
  18. O-Text at least one family member per day
  19. N-Meet with friends once per week
  20. O-NO ELECTRONICS FOR 1 HOUR (3 DAYS)
  21. I-Read a chapter once per week
  22. N-TRACK YOUR MEALS (3 DAYS)
  23. B-GO FOR A WALK WITH A FRIEND, FAMILY MEMBER OR PET
  24. I-READ 20 PAGES OF A BOOK