This bingo card has 10 images, a free space and 24 words: GO FOR A WALK WITH A FRIEND, FAMILY MEMBER OR PET, GO TO A PARK, DRINK 8 GLASSES OF WATER PER DAY (5 DAYS), EXERCISE IE. GYM, HOME WORKOUT, STEP GOAL, ETC (3 DAYS PER WEEK), GET 7+ HOURS OF SLEEP PER NIGHT (3 DAYS), COOK A HEALTHY MEAL/TRY A NEW RECIPE, SET 3 WEEKLY GOALS, TRACK YOUR MEALS (3 DAYS), HELP A FRIEND, FAMILY MEMBER OR STRANGER, DECLUTTER YOUR WORK SPACE (ONCE PER WK), PRACTICE A CREATIVE HOBBY, READ 20 PAGES OF A BOOK, WRITE A JOURNAL ENTRY (ONCE PER WEEK), NO ELECTRONICS FOR 1 HOUR (3 DAYS), Unpack a box - 3 per week, Nutrisystem Menu 5 days per week, Nutrisystem Flex Day two days per week, 50 reps on Health Rider each day, Up and down 16 stairs 4x 5 days per week, Declutter household items for Garage Sale, Read a chapter once per week, Meet with friends once per week, Lose 1 lb per week and Text at least one family member per day.
Tonya Bingo | Fitness | Fitness | Fitness | Fitness & Wellness
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