(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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SET 3 WEEKLY GOALS
GO TO A PARK
HELP A FRIEND, FAMILY MEMBER OR STRANGER
COOK A HEALTHY MEAL/TRY A NEW RECIPE
Strength Training (3 days)
DRINK 8 GLASSES OF WATER PER DAY (5 DAYS)
WRITE A JOURNAL ENTRY (ONCE PER WEEK)
Listen to music 1hr per day
TRACK YOUR MEALS (3 DAYS)
Get rid of an item
PRACTICE A CREATIVE HOBBY
Take lunch away from desk (3 days)
READ 20 PAGES OF A BOOK
Research something new
Stand for at least 4hrs per workday
DECLUTTER YOUR WORK SPACE (ONCE PER WK)
GET 7+ HOURS OF SLEEP PER NIGHT (3 DAYS)
Thorough clean one room
Hug Ginny (doggo) once per day
GO FOR A WALK WITH A FRIEND, FAMILY MEMBER OR PET
NO ELECTRONICS FOR 1 HOUR (3 DAYS)
EXERCISE IE. GYM, HOME WORKOUT, STEP GOAL, ETC (3 DAYS PER WEEK)
