Eat a healthy snack Take 6 short walks during the day Skip soda for 5 days Read a Health & Wellness article Take a walk at lunch time during work day Exercise with a friend Share a healthy recipe with someone Exercise at least 3 times a week Share a happy moment with someone Eat at least 2 fruits & 3 veggies Drink at least 8 cups (64 oz.) of water Compliment someone at work Use silverware instead of plastic Get at least 12,000 steps Try a new exercise Track what you eat for 3 days Take the stairs Cut out the sweets for a day Get at least 7,500 steps Get at least 10,000 steps Drink a glass of water before meal Stop eating after 8pm Ride your bike to work or around the neighborhood Get at least 7 hours of sleep Eat a healthy snack Take 6 short walks during the day Skip soda for 5 days Read a Health & Wellness article Take a walk at lunch time during work day Exercise with a friend Share a healthy recipe with someone Exercise at least 3 times a week Share a happy moment with someone Eat at least 2 fruits & 3 veggies Drink at least 8 cups (64 oz.) of water Compliment someone at work Use silverware instead of plastic Get at least 12,000 steps Try a new exercise Track what you eat for 3 days Take the stairs Cut out the sweets for a day Get at least 7,500 steps Get at least 10,000 steps Drink a glass of water before meal Stop eating after 8pm Ride your bike to work or around the neighborhood Get at least 7 hours of sleep
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Eat a healthy snack
Take 6 short walks during the day
Skip soda for 5 days
Read a Health & Wellness article
Take a walk at lunch time during work day
Exercise with a friend
Share a healthy recipe with someone
Exercise at least 3 times a week
Share a happy moment with someone
Eat at least 2 fruits & 3 veggies
Drink at least 8 cups (64 oz.) of water
Compliment someone at work
Use silverware instead of plastic
Get at least 12,000 steps
Try a new exercise
Track what you eat for 3 days
Take the stairs
Cut out the sweets for a day
Get at least 7,500 steps
Get at least 10,000 steps
Drink a glass of water before meal
Stop eating after 8pm
Ride your bike to work or around the neighborhood
Get at least 7 hours of sleep