This bingo card has a free space and 24 words: Share a healthy recipe with someone, Compliment someone at work, Exercise at least 3 times a week, Take 6 short walks during the day, Ride your bike to work or around the neighborhood, Get at least 12,000 steps, Read a Health & Wellness article, Track what you eat for 3 days, Share a happy moment with someone, Drink a glass of water before meal, Use silverware instead of plastic, Take a walk at lunch time during work day, Drink at least 8 cups (64 oz.) of water, Eat at least 2 fruits & 3 veggies, Exercise with a friend, Try a new exercise, Get at least 10,000 steps, Cut out the sweets for a day, Get at least 7 hours of sleep, Take the stairs, Eat a healthy snack, Get at least 7,500 steps, Skip soda for 5 days and Stop eating after 8pm.
BCPAG Summer Health & Wellness Bingo | BCPAG Summer Health & Wellness Bingo | BCPAG Summertime Health/Wellness Bingo | WELGO | Healthy Habits Bingo
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