Share a +self-talkstatementIdentifyone ofyourtriggersSwitchingAddictionsPausePrayProceedIdentifysomeone Ienjoyspendingtime withMedicationAssistedTreatmentMentalRelapseIdentify arelaxationactivityWhat is aHigh Risksituation?What issomething youare lookingforward todoingDrugDreamsIdentify aself-careactivityWherecan I goto feelbetterWhat is 1warningsign forrelapseWhat is amindfulnessactivity Ican doWhatprevents mefrom using +coping skillsWhat isRockBottom?Who do Iexperiencethe mostconflict withIdentify asource ofsupportPlayingtheTapeIdentify astresssymptomIdentify a+replacementfor self-destructivebehaviorIdentify asign orsymptomof angerEnablingDry VsSoberHALTWho is oneperson youcan alwayscount on?What is myfavoritephysicalactivityWhichemotion ischallengingfor me tomanageWhat areyou feelinga lot oflately?ConsequencesHow manyhours ofsleep is bestfor meHarmReductionIdentify aphysicalsymptom thatconnects withmy emotionsPracticeGratitudeWhat canI do if Ifeel lonelyRoutineIdentify away I canself-sootheWhat copingskill can helpme feelbetterShare a +self-talkstatementIdentifyone ofyourtriggersSwitchingAddictionsPausePrayProceedIdentifysomeone Ienjoyspendingtime withMedicationAssistedTreatmentMentalRelapseIdentify arelaxationactivityWhat is aHigh Risksituation?What issomething youare lookingforward todoingDrugDreamsIdentify aself-careactivityWherecan I goto feelbetterWhat is 1warningsign forrelapseWhat is amindfulnessactivity Ican doWhatprevents mefrom using +coping skillsWhat isRockBottom?Who do Iexperiencethe mostconflict withIdentify asource ofsupportPlayingtheTapeIdentify astresssymptomIdentify a+replacementfor self-destructivebehaviorIdentify asign orsymptomof angerEnablingDry VsSoberHALTWho is oneperson youcan alwayscount on?What is myfavoritephysicalactivityWhichemotion ischallengingfor me tomanageWhat areyou feelinga lot oflately?ConsequencesHow manyhours ofsleep is bestfor meHarmReductionIdentify aphysicalsymptom thatconnects withmy emotionsPracticeGratitudeWhat canI do if Ifeel lonelyRoutineIdentify away I canself-sootheWhat copingskill can helpme feelbetter

RELAPSE PREVENTION BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Share a + self-talk statement
  2. Identify one of your triggers
  3. Switching Addictions
  4. Pause Pray Proceed
  5. Identify someone I enjoy spending time with
  6. Medication Assisted Treatment
  7. Mental Relapse
  8. Identify a relaxation activity
  9. What is a High Risk situation?
  10. What is something you are looking forward to doing
  11. Drug Dreams
  12. Identify a self-care activity
  13. Where can I go to feel better
  14. What is 1 warning sign for relapse
  15. What is a mindfulness activity I can do
  16. What prevents me from using + coping skills
  17. What is Rock Bottom?
  18. Who do I experience the most conflict with
  19. Identify a source of support
  20. Playing the Tape
  21. Identify a stress symptom
  22. Identify a +replacement for self-destructive behavior
  23. Identify a sign or symptom of anger
  24. Enabling
  25. Dry Vs Sober
  26. HALT
  27. Who is one person you can always count on?
  28. What is my favorite physical activity
  29. Which emotion is challenging for me to manage
  30. What are you feeling a lot of lately?
  31. Consequences
  32. How many hours of sleep is best for me
  33. Harm Reduction
  34. Identify a physical symptom that connects with my emotions
  35. Practice Gratitude
  36. What can I do if I feel lonely
  37. Routine
  38. Identify a way I can self-soothe
  39. What coping skill can help me feel better