DrugDreamsWhat copingskill can helpme feelbetterIdentifysomeone Ienjoyspendingtime withIdentify asign orsymptomof angerIdentify away I canself-sootheIdentify astresssymptomIdentify aself-careactivityWherecan I goto feelbetterSwitchingAddictionsIdentify arelaxationactivityDry VsSoberWhichemotion ischallengingfor me tomanageHarmReductionPlayingtheTapeMedicationAssistedTreatmentIdentify asource ofsupportWho do Iexperiencethe mostconflict withPracticeGratitudeHow manyhours ofsleep is bestfor meWhat isRockBottom?ConsequencesIdentify aphysicalsymptom thatconnects withmy emotionsWhat canI do if Ifeel lonelyMentalRelapseShare a +self-talkstatementWhat is 1warningsign forrelapseRoutineIdentifyone ofyourtriggersWhatprevents mefrom using +coping skillsWho is oneperson youcan alwayscount on?What is myfavoritephysicalactivityWhat is aHigh Risksituation?PausePrayProceedWhat areyou feelinga lot oflately?What issomething youare lookingforward todoingWhat is amindfulnessactivity Ican doIdentify a+replacementfor self-destructivebehaviorHALTEnablingDrugDreamsWhat copingskill can helpme feelbetterIdentifysomeone Ienjoyspendingtime withIdentify asign orsymptomof angerIdentify away I canself-sootheIdentify astresssymptomIdentify aself-careactivityWherecan I goto feelbetterSwitchingAddictionsIdentify arelaxationactivityDry VsSoberWhichemotion ischallengingfor me tomanageHarmReductionPlayingtheTapeMedicationAssistedTreatmentIdentify asource ofsupportWho do Iexperiencethe mostconflict withPracticeGratitudeHow manyhours ofsleep is bestfor meWhat isRockBottom?ConsequencesIdentify aphysicalsymptom thatconnects withmy emotionsWhat canI do if Ifeel lonelyMentalRelapseShare a +self-talkstatementWhat is 1warningsign forrelapseRoutineIdentifyone ofyourtriggersWhatprevents mefrom using +coping skillsWho is oneperson youcan alwayscount on?What is myfavoritephysicalactivityWhat is aHigh Risksituation?PausePrayProceedWhat areyou feelinga lot oflately?What issomething youare lookingforward todoingWhat is amindfulnessactivity Ican doIdentify a+replacementfor self-destructivebehaviorHALTEnabling

RELAPSE PREVENTION BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Drug Dreams
  2. What coping skill can help me feel better
  3. Identify someone I enjoy spending time with
  4. Identify a sign or symptom of anger
  5. Identify a way I can self-soothe
  6. Identify a stress symptom
  7. Identify a self-care activity
  8. Where can I go to feel better
  9. Switching Addictions
  10. Identify a relaxation activity
  11. Dry Vs Sober
  12. Which emotion is challenging for me to manage
  13. Harm Reduction
  14. Playing the Tape
  15. Medication Assisted Treatment
  16. Identify a source of support
  17. Who do I experience the most conflict with
  18. Practice Gratitude
  19. How many hours of sleep is best for me
  20. What is Rock Bottom?
  21. Consequences
  22. Identify a physical symptom that connects with my emotions
  23. What can I do if I feel lonely
  24. Mental Relapse
  25. Share a + self-talk statement
  26. What is 1 warning sign for relapse
  27. Routine
  28. Identify one of your triggers
  29. What prevents me from using + coping skills
  30. Who is one person you can always count on?
  31. What is my favorite physical activity
  32. What is a High Risk situation?
  33. Pause Pray Proceed
  34. What are you feeling a lot of lately?
  35. What is something you are looking forward to doing
  36. What is a mindfulness activity I can do
  37. Identify a +replacement for self-destructive behavior
  38. HALT
  39. Enabling