Identify a+replacementfor self-destructivebehaviorIdentify asign orsymptomof angerWhat is aHigh Risksituation?Who is oneperson youcan alwayscount on?What is 1warningsign forrelapseWhat is myfavoritephysicalactivityEnablingSwitchingAddictionsIdentify aphysicalsymptom thatconnects withmy emotionsWhat issomething youare lookingforward todoingDry VsSoberMedicationAssistedTreatmentWhat copingskill can helpme feelbetterHALTWhatprevents mefrom using +coping skillsMentalRelapsePlayingtheTapeIdentify aself-careactivityIdentify astresssymptomWhat canI do if Ifeel lonelyIdentifysomeone Ienjoyspendingtime withIdentify away I canself-sootheWhat areyou feelinga lot oflately?What isRockBottom?Share a +self-talkstatementWhichemotion ischallengingfor me tomanageWho do Iexperiencethe mostconflict withDrugDreamsIdentify asource ofsupportRoutineConsequencesWhat is amindfulnessactivity Ican doPracticeGratitudeIdentify arelaxationactivityWherecan I goto feelbetterPausePrayProceedHarmReductionIdentifyone ofyourtriggersHow manyhours ofsleep is bestfor meIdentify a+replacementfor self-destructivebehaviorIdentify asign orsymptomof angerWhat is aHigh Risksituation?Who is oneperson youcan alwayscount on?What is 1warningsign forrelapseWhat is myfavoritephysicalactivityEnablingSwitchingAddictionsIdentify aphysicalsymptom thatconnects withmy emotionsWhat issomething youare lookingforward todoingDry VsSoberMedicationAssistedTreatmentWhat copingskill can helpme feelbetterHALTWhatprevents mefrom using +coping skillsMentalRelapsePlayingtheTapeIdentify aself-careactivityIdentify astresssymptomWhat canI do if Ifeel lonelyIdentifysomeone Ienjoyspendingtime withIdentify away I canself-sootheWhat areyou feelinga lot oflately?What isRockBottom?Share a +self-talkstatementWhichemotion ischallengingfor me tomanageWho do Iexperiencethe mostconflict withDrugDreamsIdentify asource ofsupportRoutineConsequencesWhat is amindfulnessactivity Ican doPracticeGratitudeIdentify arelaxationactivityWherecan I goto feelbetterPausePrayProceedHarmReductionIdentifyone ofyourtriggersHow manyhours ofsleep is bestfor me

RELAPSE PREVENTION BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Identify a +replacement for self-destructive behavior
  2. Identify a sign or symptom of anger
  3. What is a High Risk situation?
  4. Who is one person you can always count on?
  5. What is 1 warning sign for relapse
  6. What is my favorite physical activity
  7. Enabling
  8. Switching Addictions
  9. Identify a physical symptom that connects with my emotions
  10. What is something you are looking forward to doing
  11. Dry Vs Sober
  12. Medication Assisted Treatment
  13. What coping skill can help me feel better
  14. HALT
  15. What prevents me from using + coping skills
  16. Mental Relapse
  17. Playing the Tape
  18. Identify a self-care activity
  19. Identify a stress symptom
  20. What can I do if I feel lonely
  21. Identify someone I enjoy spending time with
  22. Identify a way I can self-soothe
  23. What are you feeling a lot of lately?
  24. What is Rock Bottom?
  25. Share a + self-talk statement
  26. Which emotion is challenging for me to manage
  27. Who do I experience the most conflict with
  28. Drug Dreams
  29. Identify a source of support
  30. Routine
  31. Consequences
  32. What is a mindfulness activity I can do
  33. Practice Gratitude
  34. Identify a relaxation activity
  35. Where can I go to feel better
  36. Pause Pray Proceed
  37. Harm Reduction
  38. Identify one of your triggers
  39. How many hours of sleep is best for me