Identify a+replacementfor self-destructivebehaviorIdentify aself-careactivityWhat is aHigh Risksituation?Who do Iexperiencethe mostconflict withIdentify aphysicalsymptom thatconnects withmy emotionsIdentify asource ofsupportShare a +self-talkstatementSwitchingAddictionsMedicationAssistedTreatmentHarmReductionMentalRelapseWhat is amindfulnessactivity Ican doIdentify away I canself-soothePracticeGratitudeIdentify asign orsymptomof angerWhat canI do if Ifeel lonelyIdentify arelaxationactivityPlayingtheTapeWhat areyou feelinga lot oflately?Dry VsSoberWhat issomething youare lookingforward todoingHALTWherecan I goto feelbetterRoutineIdentify astresssymptomWhichemotion ischallengingfor me tomanageHow manyhours ofsleep is bestfor meIdentifyone ofyourtriggersWhat copingskill can helpme feelbetterWhat is 1warningsign forrelapsePausePrayProceedWhatprevents mefrom using +coping skillsEnablingWho is oneperson youcan alwayscount on?Identifysomeone Ienjoyspendingtime withDrugDreamsConsequencesWhat isRockBottom?What is myfavoritephysicalactivityIdentify a+replacementfor self-destructivebehaviorIdentify aself-careactivityWhat is aHigh Risksituation?Who do Iexperiencethe mostconflict withIdentify aphysicalsymptom thatconnects withmy emotionsIdentify asource ofsupportShare a +self-talkstatementSwitchingAddictionsMedicationAssistedTreatmentHarmReductionMentalRelapseWhat is amindfulnessactivity Ican doIdentify away I canself-soothePracticeGratitudeIdentify asign orsymptomof angerWhat canI do if Ifeel lonelyIdentify arelaxationactivityPlayingtheTapeWhat areyou feelinga lot oflately?Dry VsSoberWhat issomething youare lookingforward todoingHALTWherecan I goto feelbetterRoutineIdentify astresssymptomWhichemotion ischallengingfor me tomanageHow manyhours ofsleep is bestfor meIdentifyone ofyourtriggersWhat copingskill can helpme feelbetterWhat is 1warningsign forrelapsePausePrayProceedWhatprevents mefrom using +coping skillsEnablingWho is oneperson youcan alwayscount on?Identifysomeone Ienjoyspendingtime withDrugDreamsConsequencesWhat isRockBottom?What is myfavoritephysicalactivity

RELAPSE PREVENTION BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Identify a +replacement for self-destructive behavior
  2. Identify a self-care activity
  3. What is a High Risk situation?
  4. Who do I experience the most conflict with
  5. Identify a physical symptom that connects with my emotions
  6. Identify a source of support
  7. Share a + self-talk statement
  8. Switching Addictions
  9. Medication Assisted Treatment
  10. Harm Reduction
  11. Mental Relapse
  12. What is a mindfulness activity I can do
  13. Identify a way I can self-soothe
  14. Practice Gratitude
  15. Identify a sign or symptom of anger
  16. What can I do if I feel lonely
  17. Identify a relaxation activity
  18. Playing the Tape
  19. What are you feeling a lot of lately?
  20. Dry Vs Sober
  21. What is something you are looking forward to doing
  22. HALT
  23. Where can I go to feel better
  24. Routine
  25. Identify a stress symptom
  26. Which emotion is challenging for me to manage
  27. How many hours of sleep is best for me
  28. Identify one of your triggers
  29. What coping skill can help me feel better
  30. What is 1 warning sign for relapse
  31. Pause Pray Proceed
  32. What prevents me from using + coping skills
  33. Enabling
  34. Who is one person you can always count on?
  35. Identify someone I enjoy spending time with
  36. Drug Dreams
  37. Consequences
  38. What is Rock Bottom?
  39. What is my favorite physical activity