Identify arelaxationactivityWhat copingskill can helpme feelbetterWhat is aHigh Risksituation?ConsequencesIdentify asign orsymptomof angerHarmReductionIdentify astresssymptomWhat isRockBottom?Dry VsSoberWhat is 1warningsign forrelapseWhat is amindfulnessactivity Ican doIdentify asource ofsupportDrugDreamsIdentifyone ofyourtriggersRoutineIdentifysomeone Ienjoyspendingtime withMedicationAssistedTreatmentShare a +self-talkstatementHow manyhours ofsleep is bestfor meWherecan I goto feelbetterWhatprevents mefrom using +coping skillsWho is oneperson youcan alwayscount on?Identify aself-careactivityWhichemotion ischallengingfor me tomanageIdentify a+replacementfor self-destructivebehaviorPausePrayProceedIdentify aphysicalsymptom thatconnects withmy emotionsEnablingWhat canI do if Ifeel lonelyWhat issomething youare lookingforward todoingWhat is myfavoritephysicalactivityWhat areyou feelinga lot oflately?MentalRelapseSwitchingAddictionsHALTIdentify away I canself-soothePlayingtheTapeWho do Iexperiencethe mostconflict withPracticeGratitudeIdentify arelaxationactivityWhat copingskill can helpme feelbetterWhat is aHigh Risksituation?ConsequencesIdentify asign orsymptomof angerHarmReductionIdentify astresssymptomWhat isRockBottom?Dry VsSoberWhat is 1warningsign forrelapseWhat is amindfulnessactivity Ican doIdentify asource ofsupportDrugDreamsIdentifyone ofyourtriggersRoutineIdentifysomeone Ienjoyspendingtime withMedicationAssistedTreatmentShare a +self-talkstatementHow manyhours ofsleep is bestfor meWherecan I goto feelbetterWhatprevents mefrom using +coping skillsWho is oneperson youcan alwayscount on?Identify aself-careactivityWhichemotion ischallengingfor me tomanageIdentify a+replacementfor self-destructivebehaviorPausePrayProceedIdentify aphysicalsymptom thatconnects withmy emotionsEnablingWhat canI do if Ifeel lonelyWhat issomething youare lookingforward todoingWhat is myfavoritephysicalactivityWhat areyou feelinga lot oflately?MentalRelapseSwitchingAddictionsHALTIdentify away I canself-soothePlayingtheTapeWho do Iexperiencethe mostconflict withPracticeGratitude

RELAPSE PREVENTION BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Identify a relaxation activity
  2. What coping skill can help me feel better
  3. What is a High Risk situation?
  4. Consequences
  5. Identify a sign or symptom of anger
  6. Harm Reduction
  7. Identify a stress symptom
  8. What is Rock Bottom?
  9. Dry Vs Sober
  10. What is 1 warning sign for relapse
  11. What is a mindfulness activity I can do
  12. Identify a source of support
  13. Drug Dreams
  14. Identify one of your triggers
  15. Routine
  16. Identify someone I enjoy spending time with
  17. Medication Assisted Treatment
  18. Share a + self-talk statement
  19. How many hours of sleep is best for me
  20. Where can I go to feel better
  21. What prevents me from using + coping skills
  22. Who is one person you can always count on?
  23. Identify a self-care activity
  24. Which emotion is challenging for me to manage
  25. Identify a +replacement for self-destructive behavior
  26. Pause Pray Proceed
  27. Identify a physical symptom that connects with my emotions
  28. Enabling
  29. What can I do if I feel lonely
  30. What is something you are looking forward to doing
  31. What is my favorite physical activity
  32. What are you feeling a lot of lately?
  33. Mental Relapse
  34. Switching Addictions
  35. HALT
  36. Identify a way I can self-soothe
  37. Playing the Tape
  38. Who do I experience the most conflict with
  39. Practice Gratitude