This bingo card has a free space and 39 words: Identify a self-care activity, Identify a source of support, Identify a relaxation activity, What is something you are looking forward to doing, Identify a stress symptom, Share a + self-talk statement, How many hours of sleep is best for me, What is 1 warning sign for relapse, What coping skill can help me feel better, What is a mindfulness activity I can do, What is my favorite physical activity, Which emotion is challenging for me to manage, What prevents me from using + coping skills, Where can I go to feel better, Identify a sign or symptom of anger, Identify a way I can self-soothe, What can I do if I feel lonely, Who do I experience the most conflict with, Identify a physical symptom that connects with my emotions, Identify someone I enjoy spending time with, Identify a +replacement for self-destructive behavior, Identify one of your triggers, Who is one person you can always count on?, What are you feeling a lot of lately?, Switching Addictions, Consequences, Mental Relapse, HALT, Routine, Medication Assisted Treatment, Harm Reduction, Drug Dreams, Enabling, Dry Vs Sober, Playing the Tape, Practice Gratitude, What is Rock Bottom?, Pause Pray Proceed and What is a High Risk situation?.
Relapse Prevention | RELAPSE PREVENTION BINGO | RELAPSE PREVENTION BINGO | Relapse Prevention | Relapse Prevention
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