(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Eat 3 servings of veggies at least 3 days this week
Do 10-20 squats 3 days this week
Write down at least 3 goals for the next 6 months
Write down 3 things you are grateful for each day
Eat a no meat meal 5 x this week
Walk 10,000+ steps 4 days this week
Listen to a new podcast
Meditate for 10 min 5 times this week
Go for a walk/run with a friend
Complete a task you have been putting off
Organize your desk/work space
Get moving! Do any activity for 30 min 4 days this week
Do 30-50 sit ups each day this week
Floss your teeth 5 days this week
Dance to 1 song
Complete a wordle, crossword puzzle or Sudoku 3 days this week