(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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TRACK YOUR MEALS (3 DAYS)
Practice soccer with my oldest twice a week
Give my wife a kiss every morning I wake up
Drink 8 glasses of water (5 days per week)
Call my mom / dad and my brother once a week
COOK A HEALTHY MEAL/TRY A NEW RECIPE
Have a date night once a week with my wife
HELP A FRIEND, FAMILY MEMBER OR STRANGER
GET 7+ HOURS OF SLEEP PER NIGHT (3 DAYS)
EXERCISE IE. GYM, HOME WORKOUT, STEP GOAL, ETC (3 DAYS PER WEEK)
No coffee one day a week
50 L/R resistance band morning and evening
Call one person a week I haven’t talked to in at least 3 months