This bingo card has 7 images, a free space and 24 words: 50 L/R resistance band morning and evening, HELP A FRIEND, FAMILY MEMBER OR STRANGER, Practice soccer with my oldest twice a week, TRACK YOUR MEALS (3 DAYS), EXERCISE IE. GYM, HOME WORKOUT, STEP GOAL, ETC (3 DAYS PER WEEK), GET 7+ HOURS OF SLEEP PER NIGHT (3 DAYS), PRACTICE A CREATIVE HOBBY, SET 3 WEEKLY GOALS, Give my wife a kiss every morning I wake up, COOK A HEALTHY MEAL/TRY A NEW RECIPE, GO TO A PARK, Call one person a week I haven’t talked to in at least 3 months, GO FOR A WALK WITH A FRIEND, FAMILY MEMBER OR PET, READ 20 PAGES OF A BOOK, Call my mom / dad and my brother once a week, WRITE A JOURNAL ENTRY (ONCE PER WEEK), Play tennis 3 times a week, NO ELECTRONICS FOR 1 HOUR (3 DAYS), Drink 8 glasses of water (5 days per week), No coffee one day a week, Have a date night once a week with my wife, DECLUTTER YOUR WORK SPACE (ONCE PER WK), Cook dinner 3 times a week and 20 pushups and planks a day.
Fitness & Wellness | Fitness & Wellness | Fitness & Wellness | Fitness & Wellness | Karie
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