(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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I-State one short term goal (weeks to months)
N-Explain your mood right now
N-What is your favorite exercise?
N-List one behavioral change you can do
G-State one thought you think is not helpful to you
B-List one social support or contact you have
I- What is your favorite song
B-Explain how you cope with stress
I-What made you laugh the hardest in the past week?