Mental Health Bingo

Mental Health Bingo Card
Preview

This bingo card has a free space and 24 words: List one social support or contact you have, State one short term goal (weeks to months), List one behavioral change you can do, State one thought you think is not helpful to you, List 2 activities that help your mood, When is your favorite moment of the day, What is the best compliment you have received?, Explain your mood right now, Give yourself one compliment, Name your favorite book, Name your two favorite movies, Explain two things you are grateful for, Send an air high five to the person next to you, State one person you love, Explain how you cope with stress, What is your favorite song, What is your favorite exercise?, State one long term goal (months to years), How's your appetite over the past week?, State one person who supports you, What made you laugh the hardest in the past week?, What made you feel sad in the past week?, How often do you exercise? and What makes you happy?.

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With players vying for a you'll have to call about __ items before someone wins. There's a __% chance that a lucky player would win after calling __ items.

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