Celebratethe littlewinssocialinteractionHave abubblebathSet 3personalgoals forthe monthTry anewactivityListento a tedtalkSpeakto astrangerEnjoy asunset/sunriseWrite downthings youaregrateful forDancelike noone iswatchingExerciseGetenoughsleepGet somefresh air -go for awalkHavemetimeStart ameetingwith somepositivityBepresent inthemomentWatchyourfavoritefilmsListen toyour favtuneAsksomeonehow theyareGo to aplace younever beenbeforeListentoothersHug alovedoneCut downon yoursocialmedia useGet outin thesunshineCelebratethe littlewinssocialinteractionHave abubblebathSet 3personalgoals forthe monthTry anewactivityListento a tedtalkSpeakto astrangerEnjoy asunset/sunriseWrite downthings youaregrateful forDancelike noone iswatchingExerciseGetenoughsleepGet somefresh air -go for awalkHavemetimeStart ameetingwith somepositivityBepresent inthemomentWatchyourfavoritefilmsListen toyour favtuneAsksomeonehow theyareGo to aplace younever beenbeforeListentoothersHug alovedoneCut downon yoursocialmedia useGet outin thesunshine

Wellbeing Wednesday - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Celebrate the little wins
  2. social interaction
  3. Have a bubble bath
  4. Set 3 personal goals for the month
  5. Try a new activity
  6. Listen to a ted talk
  7. Speak to a stranger
  8. Enjoy a sunset/ sunrise
  9. Write down things you are grateful for
  10. Dance like no one is watching
  11. Exercise
  12. Get enough sleep
  13. Get some fresh air - go for a walk
  14. Have me time
  15. Start a meeting with some positivity
  16. Be present in the moment
  17. Watch your favorite films
  18. Listen to your fav tune
  19. Ask someone how they are
  20. Go to a place you never been before
  21. Listen to others
  22. Hug a loved one
  23. Cut down on your social media use
  24. Get out in the sunshine