Wellbeing Wednesday

Wellbeing Wednesday Bingo Card
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This bingo card has a free space and 24 words: Dance like no one is watching, Exercise, Get some fresh air - go for a walk, Set 3 personal goals for the month, Hug a loved one, Enjoy a sunset/ sunrise, Be present in the moment, Ask someone how they are, Write down things you are grateful for, Cut down on your social media use, Listen to others, Listen to a ted talk, social interaction, Get enough sleep, Start a meeting with some positivity, Celebrate the little wins, Listen to your fav tune, Get out in the sunshine, Try a new activity, Have me time, Have a bubble bath, Watch your favorite films, Speak to a stranger and Go to a place you never been before.

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