Self care Bingo Challenge - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. O-Eat a healthy snack
2. G-Take a nap
3. I-Drink 3 Bottles of water in a day
4. G-30 Mins no Electronics
5. B-15 mins of Stretches
6. G-Get an early 30 mins start
7. I-10 Mins of fun dancing
8. N-10 Push-Ups
9. I-Go for a 30 minute walk
10. O-Play a Strategic game
11. N-Bake a healthy treat
12. G-15 mins-Color,Draw,Write
13. N-Give yourself a facemask
14. B-20 Mins Outside Activity
15. O-20 Jumping Jacks
16. O-Replace Caffeine for a day
17. N-Get a Solid 8 Hours Sleep
18. O-Eat 5 veggies or Fruit in a day
19. B-Meditate for 15 Mins
20. I-Facetime a Friend
21. B-No Soda for a day
22. I-No Sweets for a day!!
23. G-Visit a farmers market
24. B-Take a relaxing bath