20 Mins Outside Activity 10 Mins of fun dancing Take a nap Get an early 30 mins start Facetime a Friend Eat 5 veggies or Fruit in a day Drink 3 Bottles of water in a day No Sweets for a day!! 10 Push- Ups Take a relaxing bath 20 Jumping Jacks Get a Solid 8 Hours Sleep Eat a healthy snack 30 Mins no Electronics 15 mins- Color,Draw,Write Bake a healthy treat Go for a 30 minute walk Visit a farmers market Meditate for 15 Mins Play a Strategic game No Soda for a day 15 mins of Stretches Give yourself a facemask Replace Caffeine for a day 20 Mins Outside Activity 10 Mins of fun dancing Take a nap Get an early 30 mins start Facetime a Friend Eat 5 veggies or Fruit in a day Drink 3 Bottles of water in a day No Sweets for a day!! 10 Push- Ups Take a relaxing bath 20 Jumping Jacks Get a Solid 8 Hours Sleep Eat a healthy snack 30 Mins no Electronics 15 mins- Color,Draw,Write Bake a healthy treat Go for a 30 minute walk Visit a farmers market Meditate for 15 Mins Play a Strategic game No Soda for a day 15 mins of Stretches Give yourself a facemask Replace Caffeine for a day
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
B-20 Mins Outside Activity
I-10 Mins of fun dancing
G-Take a nap
G-Get an early 30 mins start
I-Facetime a Friend
O-Eat 5 veggies or Fruit in a day
I-Drink 3 Bottles of water in a day
I-No Sweets for a day!!
N-10 Push-Ups
B-Take a relaxing bath
O-20 Jumping Jacks
N-Get a Solid 8 Hours Sleep
O-Eat a healthy snack
G-30 Mins no Electronics
G-15 mins-Color,Draw,Write
N-Bake a healthy treat
I-Go for a 30 minute walk
G-Visit a farmers market
B-Meditate for 15 Mins
O-Play a Strategic game
B-No Soda for a day
B-15 mins of Stretches
N-Give yourself a facemask
O-Replace Caffeine for a day