(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
1/4 plate protein
B12
Diet modification before medication
Vitamin C
Vitamin E
B1 Thiamine
Protein helps with stress and tissue repair
Iron
Avoid processed foods
Drink water, coffee, or tea
Limit sodium intake
Enjoy your food!
Vitamin K
Vitamin D and sunlight
Most at risk of nutritional deficiencies: men living alone in rural areas
