(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Calcium to combat osteoporosis
Iron
Vitamin K
1/4 plate whole grains
Drink water, coffee, or tea
B1 Thiamine
Vitamin E
Eat meals with others
Most at risk of nutritional deficiencies: men living alone in rural areas
