(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Eat meals with others
Calcium to combat osteoporosis
Limit sodium intake
Enjoy your food!
Diet modification before medication
Vitamin C
Read food labels
Avoid processed foods
Limit dairy
Vitamin D and sunlight
Vitamin A
Protein helps with stress and tissue repair
Get informed
B2 Riboflavine
1/4 plate protein
Avoid sugar
1/2 plate vegetables and fruits
Drink water, coffee, or tea
Vitamin K
Vitamin E
1/4 plate whole grains
Most at risk of nutritional deficiencies: men living alone in rural areas
