(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Avoid sugar
Vitamin C
1/4 plate whole grains
Limit saturated fats
Healthy plant oils in moderation
B2 Riboflavine
B12
Avoid processed foods
Get informed
Most at risk of nutritional deficiencies: men living alone in rural areas
