(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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B1 Thiamine
Drink water, coffee, or tea
Calcium to combat osteoporosis
Limit dairy
Vitamin C
Vitamin A
Most at risk of nutritional deficiencies: men living alone in rural areas