(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Limit sodium intake
Healthy plant oils in moderation
Vitamin K
B12
Iron
Protein helps with stress and tissue repair
1/4 plate whole grains
B1 Thiamine
Mediterranean
Diet
Limit saturated fats
Read food labels
Avoid sugar
Get informed
Avoid processed foods
1/2 plate vegetables and fruits
Most at risk of nutritional deficiencies: men living alone in rural areas
