Eating Healthy

Eating Healthy Bingo Card
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This bingo card has 1 images and 30 words: Vitamin A, B12, Protein helps with stress and tissue repair, Drink water, coffee, or tea, Avoid sugar, Healthy plant oils in moderation, Limit sodium intake, Vitamin E, Calcium to combat osteoporosis, Vitamin C, 1/4 plate protein, Limit dairy, Enjoy your food!, Beta-Carotene, B2 Riboflavine, Eat meals with others, Vitamin D and sunlight, Most at risk of nutritional deficiencies: men living alone in rural areas, Vitamin K, 1/2 plate vegetables and fruits, B9 Folic Acid, 1/4 plate whole grains, B1 Thiamine, Diet modification before medication, Limit saturated fats, Read food labels, Mediterranean Diet, Avoid processed foods, Iron and Get informed.

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