"unplug" for 30 minutes to relax Write down positive affirmations Listen to a new or old podcast Go for a walk, run, or stroll Try something new Try a new workout or exercise Do a puzzle or play a game Think of 3 good things in your life Watch the sunset or sunrise Declutter a space in your home Laugh with friends or coworkers Read a book or magazine Get a good nights sleep Take a nap or time to self Watch your favorite movie Write a positive note (for yourself or a peer) Do some deep breathing Play a board game or cards Listen to your favorite album or playlist Connect with a friend or family Work on a goal or set a new one Eat your favorite food Try a new or old recipe Use an adult (or child) coloring page "unplug" for 30 minutes to relax Write down positive affirmations Listen to a new or old podcast Go for a walk, run, or stroll Try something new Try a new workout or exercise Do a puzzle or play a game Think of 3 good things in your life Watch the sunset or sunrise Declutter a space in your home Laugh with friends or coworkers Read a book or magazine Get a good nights sleep Take a nap or time to self Watch your favorite movie Write a positive note (for yourself or a peer) Do some deep breathing Play a board game or cards Listen to your favorite album or playlist Connect with a friend or family Work on a goal or set a new one Eat your favorite food Try a new or old recipe Use an adult (or child) coloring page
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
"unplug" for 30 minutes to relax
Write down positive affirmations
Listen to a new or old podcast
Go for a walk, run, or stroll
Try something new
Try a new workout or exercise
Do a puzzle or play a game
Think of 3 good things in your life
Watch the sunset or sunrise
Declutter a space in your home
Laugh with friends or coworkers
Read a book or magazine
Get a good nights sleep
Take a nap or time to self
Watch your favorite movie
Write a positive note (for yourself or a peer)
Do some deep breathing
Play a board game or cards
Listen to your favorite album or playlist
Connect with a friend or family
Work on a goal or set a new one
Eat your favorite food
Try a new or old recipe
Use an adult (or child) coloring page