(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Eat at home for workweek (unless VC offline is that week)
Cook a new vegetarian meal.
Read a chapter of a book.
Stretch 5mins 3x in one week.
Spend 30min on yourself.
8 glasses of water per day for 5 days
Take 3 walks in 1 week, covering a distance of 2.5 miles each walk.
Roller blade/ skate 20mins
List affirmations in the morning
Do 50 push up within 30min.
Meatless Monday
Journal 5mins 3x 1 week
Cook yourself a meal. 1 veg or fruit, protein, and grain..
Stop working @ 5:30 for 3 days in 1 week
Workout 3x in 1 week
Do 1hr of cardio exercise (not walking).
Make a smoothie for breakfast.
30min virtual walk in lieu of watercooler.
Move your body 30 min 3x per week.
1 day w/o social media
Get rid of 3 items of clothing you dont/can't wear anymore.
