(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Read a chapter of a book.
Make a smoothie for breakfast.
Stretch 5mins 3x in one week.
30min virtual walk in lieu of watercooler.
1 day w/o social media
List affirmations in the morning
Workout 3x in 1 week
Meditation /Mindfullness 10min.
Get rid of 3 items of clothing you dont/can't wear anymore.
Move your body 30 min 3x per week.
8 glasses of water per day for 5 days
Stop working @ 5:30 for 3 days in 1 week
Roller blade/ skate 20mins
Eat at home for workweek (unless VC offline is that week)
Do 50 push up within 30min.
Cook a new vegetarian meal.
Take 3 walks in 1 week, covering a distance of 2.5 miles each walk.
Meatless Monday
Journal 5mins 3x 1 week
Spend 30min on yourself.
Cook yourself a meal. 1 veg or fruit, protein, and grain..