(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
Meditation /Mindfullness 10min.
Cook a new vegetarian meal.
Do 1hr of cardio exercise (not walking).
Workout 3x in 1 week
Stop working @ 5:30 for 3 days in 1 week
Pay positivity foward
8 glasses of water per day for 5 days
Roller blade/ skate 20mins
Make a smoothie for breakfast.
Do 50 push up within 30min.
Cook yourself a meal. 1 veg or fruit, protein, and grain..
30min virtual walk in lieu of watercooler.
Meatless Monday
Take 3 walks in 1 week, covering a distance of 2.5 miles each walk.
Read a chapter of a book.
Eat at home for workweek (unless VC offline is that week)
Move your body 30 min 3x per week.
Get rid of 3 items of clothing you dont/can't wear anymore.
