(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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LOG 10,000 STEPS IN A DAY
VOLUNTEER
MAKE A LIST OF 5 POSITIVE THINGS ABOUT YOURSELF
PRACTICE A DEEP BREATHING EXERCISE FOR 5 MINUTES
EXERCISE FOR 30 MINUTES
LOG 15,000 STEPS IN A DAY
HAVE A TECHNOLOGY FREE DINNER
RECORD YOUR STEPS
PREPARE AND EAT A HEALTHY SNACK
EAT FRUIT FOR A SNACK
MEDITATE FOR 10 MINUTES
GIVE YOURSELF A COMPLIMENT
CALL SOMEONE INSTEAD OF TEXTING
TRY A FUN ACTIVITY YOU'VE NEVER DONE BEFORE
EAT A VEGETABLE FOR A SNACK
PERFORM AN ACT OF KINDNESS
EXPLORE A TRAIL WITH FAMILY OR FRIENDS
GIVE A STUDENT A COMPLIMENT
MAKE A CRAFT, ART, OR PROJECT-USE YOUR IMAGINATION
INVITE A CO-WORKER TO LUNCH
DONATE BLOOD
GET AT LEAST 8 HOURS OF SLEEP
CREATE A LIST OF WAYS TO HELP YOU "RESET"
GO FOR A 2 MILE WALK
DRINK 96 OUNCES OF WATER
PARK IN THE FURTHEST PARKING SPOT
DECLUTTER AND DONATE! DONATE ITEMS SOMEONE ELSE CAN USE
READ FOR 30 MINUTES
PLAY A BOARD GAME
GIVE A CO-WORKER A COMPLIMENT
WRITE A BUCKET LIST
ENCOURAGE SOMEONE TO EXERCISE WITH YOU
DRINK 64 OUNCES OF WATER
WRITE IN A GRATITUDE JOURNAL
ELIMINATE AN UNHEALTHY FOOD OR DRINK FOR A WEEK
PERFORM A STRETCHING ROUTINE
LISTEN TO YOUR FAVORITE MUSIC FOR 30 UNINTERRUPTED MINUTES
