(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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DRINK 64 OUNCES OF WATER
PAY IT FORWARD TO SOMEONE YOU DON'T KNOW
RECORD YOUR STEPS
LOG 15,000 STEPS IN A DAY
EAT FRUIT FOR A SNACK
CREATE A WORKOUT PLAYLIST
PLAY A BOARD GAME
ENCOURAGE SOMEONE TO EXERCISE WITH YOU
GIVE YOURSELF A COMPLIMENT
LISTEN TO YOUR FAVORITE MUSIC FOR 30 UNINTERRUPTED MINUTES
CALL SOMEONE INSTEAD OF TEXTING
DONATE BLOOD
GET AT LEAST 8 HOURS OF SLEEP
PERFORM A STRETCHING ROUTINE
VOLUNTEER
PERFORM AN ACT OF KINDNESS
PREPARE AND EAT A HEALTHY SNACK
DO AN ACTIVITY OFF YOUR BUCKET LIST
TRY A FUN ACTIVITY YOU'VE NEVER DONE BEFORE
EXERCISE FOR 30 MINUTES
PRACTICE A DEEP BREATHING EXERCISE FOR 5 MINUTES
GO FOR A 2 MILE WALK
EAT A VEGETABLE FOR A SNACK
MEDITATE FOR 10 MINUTES
EXPLORE A TRAIL WITH FAMILY OR FRIENDS
MAKE A LIST OF 5 POSITIVE THINGS ABOUT YOURSELF
WRITE A BUCKET LIST
READ FOR 30 MINUTES
ELIMINATE AN UNHEALTHY FOOD OR DRINK FOR A WEEK
MAKE A CRAFT, ART, OR PROJECT-USE YOUR IMAGINATION
WRITE IN A GRATITUDE JOURNAL
LOG 10,000 STEPS IN A DAY
PARK IN THE FURTHEST PARKING SPOT
GIVE A CO-WORKER A COMPLIMENT
GIVE A STUDENT A COMPLIMENT
INVITE A CO-WORKER TO LUNCH
DRINK 96 OUNCES OF WATER
HAVE A TECHNOLOGY FREE DINNER
CREATE A LIST OF WAYS TO HELP YOU "RESET"
DECLUTTER AND DONATE! DONATE ITEMS SOMEONE ELSE CAN USE
