(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Took a multivitamin
Got an eye exam in the past year
Participated in 30 minutes of physical activity
Read the nutrition label on something I ate
Stretched for 5 or more minutes
Made a budget
Have been to the dentist in the past year
Downloaded a wellness app
Wore sunscreen
Wrote a thank you card to someone
Read a book for 30 minutes
Cleaned my home or car
Went outdoors for more than 30 minutes
Ate breakfast
Got 7-8 hours of sleep
Wore a seatbelt
Wrote in a journal
Limited screen time to 3 hours or less
Picked up a piece of trash outside
Called a friend or family member
Drank 6-8 glasses of water
Ate four or more servings of vegetables in one day
