(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
Cleaned my home or car
Wrote a thank you card to someone
Got an eye exam in the past year
Stretched for 5 or more minutes
Called a friend or family member
Wore sunscreen
Read the nutrition label on something I ate
Downloaded a wellness app
Picked up a piece of trash outside
Went outdoors for more than 30 minutes
Limited screen time to 3 hours or less
Got 7-8 hours of sleep
Made a budget
Participated in 30 minutes of physical activity
Wrote in a journal
Volunteered in the community
Took a multivitamin
Have been to the dentist in the past year
Drank 6-8 glasses of water
Ate four or more servings of vegetables in one day
