(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Go for a hike
Treat yourself (buy a coffee, pedicure, etc.)
Get a full 8 hours of sleep
Reach out to someone you enjoy talking to
Eat a healthy lunch
Go outside 30 min
Spend quality time with yourself for 30 min
Practice Mindfulness 10 min
Make a gratitude list
Journal 10 min
Practice Yoga
10 min
Dance it out
Practice Meditation
10 min
Drink 8 glasses of water
Eat some chocolate
Listen to Relaxing Music
10 min
Take a bath
Stay OFF social media for 24 hours
Exercise for 20 minutes
Go swimming
Sit in a massage chair for 20 min
Take a nap
Go for a walk
20 min
Spend quality time with someone else (family, pet, partner, friend) for 30 min
