Critical thinkingskills can bedevelopedthrough thearts.Stress makesyour heart racebecause yourbody is in “Fightor Flight” mode.Empathy canbedevelopedthrough thearts.Exercise canstimulateendorphinrelease toreduce stress.Americanslack VitaminD on aregularbasis.Expressivewriting can trainand improveyour emotionalintelligence.Regular aerobicexercise booststhe size of thehippocampus(memory andlearning).Americans havebeen found to behappiest whenthey spend 6-7hour socializing.Caffeine is themost commoningredient inthermogenic (fatburning)supplements.10% is thestandardrecommendationfor total dailycalories fromsaturated fats.ComplexCarbohydrates andProtein aremacronutrientsused most readily inmuscle repair, postexercise.Listening for andresponding to thebody's natural cuesfor thirst, hunger, andsatiety is referred toas Mindful eating.Exercisedecreasesstresshormoneslike cortisol.Eustress issometimes seenas good stress asit is short lived andmay increaseperformance.Chronic stress isassociated withboth increasedmusculoskeletaldisorders anddecreasedproductivity.Together,sodium,chloride, andpotassium areknown aselectrolytes.Organic productssupported with averifying USDAseal, and containsorganic ingredientsof at least 95%.Soluble fiberpreventsspikes inbloodglucose.Imaginationcan bedevelopedthrough thearts.Chronicallystressedindividuals aremore likely todevelop addictionissues.Fruit is mostlikely to protectmuscle frombeingcatabolizedduring exercise.Free!Real or perceivedpositive socialsupport is linked tobetterpsychologicalhealth.Cognitivereframing helpsto buildresilience andyour ability tocope.Nutrient density isthe amount ofnutrients in a food,relative to thenumber of caloriesit provides.Critical thinkingskills can bedevelopedthrough thearts.Stress makesyour heart racebecause yourbody is in “Fightor Flight” mode.Empathy canbedevelopedthrough thearts.Exercise canstimulateendorphinrelease toreduce stress.Americanslack VitaminD on aregularbasis.Expressivewriting can trainand improveyour emotionalintelligence.Regular aerobicexercise booststhe size of thehippocampus(memory andlearning).Americans havebeen found to behappiest whenthey spend 6-7hour socializing.Caffeine is themost commoningredient inthermogenic (fatburning)supplements.10% is thestandardrecommendationfor total dailycalories fromsaturated fats.ComplexCarbohydrates andProtein aremacronutrientsused most readily inmuscle repair, postexercise.Listening for andresponding to thebody's natural cuesfor thirst, hunger, andsatiety is referred toas Mindful eating.Exercisedecreasesstresshormoneslike cortisol.Eustress issometimes seenas good stress asit is short lived andmay increaseperformance.Chronic stress isassociated withboth increasedmusculoskeletaldisorders anddecreasedproductivity.Together,sodium,chloride, andpotassium areknown aselectrolytes.Organic productssupported with averifying USDAseal, and containsorganic ingredientsof at least 95%.Soluble fiberpreventsspikes inbloodglucose.Imaginationcan bedevelopedthrough thearts.Chronicallystressedindividuals aremore likely todevelop addictionissues.Fruit is mostlikely to protectmuscle frombeingcatabolizedduring exercise.Free!Real or perceivedpositive socialsupport is linked tobetterpsychologicalhealth.Cognitivereframing helpsto buildresilience andyour ability tocope.Nutrient density isthe amount ofnutrients in a food,relative to thenumber of caloriesit provides.

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Critical thinking skills can be developed through the arts.
  2. Stress makes your heart race because your body is in “Fight or Flight” mode.
  3. Empathy can be developed through the arts.
  4. Exercise can stimulate endorphin release to reduce stress.
  5. Americans lack Vitamin D on a regular basis.
  6. Expressive writing can train and improve your emotional intelligence.
  7. Regular aerobic exercise boosts the size of the hippocampus (memory and learning).
  8. Americans have been found to be happiest when they spend 6-7 hour socializing.
  9. Caffeine is the most common ingredient in thermogenic (fat burning) supplements.
  10. 10% is the standard recommendation for total daily calories from saturated fats.
  11. Complex Carbohydrates and Protein are macronutrients used most readily in muscle repair, post exercise.
  12. Listening for and responding to the body's natural cues for thirst, hunger, and satiety is referred to as Mindful eating.
  13. Exercise decreases stress hormones like cortisol.
  14. Eustress is sometimes seen as good stress as it is short lived and may increase performance.
  15. Chronic stress is associated with both increased musculoskeletal disorders and decreased productivity.
  16. Together, sodium, chloride, and potassium are known as electrolytes.
  17. Organic products supported with a verifying USDA seal, and contains organic ingredients of at least 95%.
  18. Soluble fiber prevents spikes in blood glucose.
  19. Imagination can be developed through the arts.
  20. Chronically stressed individuals are more likely to develop addiction issues.
  21. Fruit is most likely to protect muscle from being catabolized during exercise.
  22. Free!
  23. Real or perceived positive social support is linked to better psychological health.
  24. Cognitive reframing helps to build resilience and your ability to cope.
  25. Nutrient density is the amount of nutrients in a food, relative to the number of calories it provides.