(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Demonstrate a coping skill related to anxiety
Explain why taking prescribed medications as directed is important
What should you do when have the urge to self-harm?
What factors could lead to suicidal ideation?
True or False Christin's group therapy sessions are my favorite
Identify and verbalize 2 triggers
How do you cope when you're feeling depressed?
Explain "mindfulness"
Name 2 coping skills you've used this week
What are your behavioral cues that you're becoming angry?
Name 2 activities you can do to improve your mood
What coping skill do you want to try that you haven't attempted?
How can you incorporate coping skills into your daily routine?
Describe a time you felt hopeless and how you managed those feelings
Name a goal on your treatment plan
What coping skills have you tried that didn't work?
Exercise
Healthy or unhealthy
Describe 2 coping skills you can use when you feel overwhelmed
Are distraction techniques healthy or unhealthy?
What kind of after care services interest you?
What is your favorite coping skill?
What is progressive muscle relaxation?
Describe a time you used an unhealthy coping skills and the outcome
What barriers prevent you from using healthy coping skills/?
