(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
What is your favorite coping skill?
Describe a time you used an unhealthy coping skills and the outcome
How do you cope when you're feeling depressed?
What are your behavioral cues that you're becoming angry?
Identify and verbalize 2 triggers
Name 2 activities you can do to improve your mood
What is progressive muscle relaxation?
What factors could lead to suicidal ideation?
Are distraction techniques healthy or unhealthy?
Describe 2 coping skills you can use when you feel overwhelmed
What coping skills have you tried that didn't work?
Name 2 coping skills you've used this week
Explain why taking prescribed medications as directed is important
How can you incorporate coping skills into your daily routine?
What should you do when have the urge to self-harm?
What barriers prevent you from using healthy coping skills/?
Describe a time you felt hopeless and how you managed those feelings
True or False Christin's group therapy sessions are my favorite
What kind of after care services interest you?
Demonstrate a coping skill related to anxiety
What coping skill do you want to try that you haven't attempted?
