(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
Identify and verbalize 2 triggers
True or False Christin's group therapy sessions are my favorite
What are your behavioral cues that you're becoming angry?
Explain why taking prescribed medications as directed is important
Name 2 activities you can do to improve your mood
What kind of after care services interest you?
Describe a time you used an unhealthy coping skills and the outcome
Name a goal on your treatment plan
What is progressive muscle relaxation?
What factors could lead to suicidal ideation?
Exercise
Healthy or unhealthy
What coping skill do you want to try that you haven't attempted?
What coping skills have you tried that didn't work?
Are distraction techniques healthy or unhealthy?
Describe 2 coping skills you can use when you feel overwhelmed
Name 2 coping skills you've used this week
How do you cope when you're feeling depressed?
Demonstrate a coping skill related to anxiety
What is your favorite coping skill?
Describe a time you felt hopeless and how you managed those feelings
How can you incorporate coping skills into your daily routine?
Explain "mindfulness"
What barriers prevent you from using healthy coping skills/?
What should you do when have the urge to self-harm?
