(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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What kind of after care services interest you?
What coping skills have you tried that didn't work?
What should you do when have the urge to self-harm?
Explain why taking prescribed medications as directed is important
Identify and verbalize 2 triggers
What is progressive muscle relaxation?
How can you incorporate coping skills into your daily routine?
Name 2 coping skills you've used this week
What are your behavioral cues that you're becoming angry?
Are distraction techniques healthy or unhealthy?
What barriers prevent you from using healthy coping skills/?
How do you cope when you're feeling depressed?
True or False Christin's group therapy sessions are my favorite
Describe 2 coping skills you can use when you feel overwhelmed
What is your favorite coping skill?
Name 2 activities you can do to improve your mood
Name a goal on your treatment plan
Exercise
Healthy or unhealthy
Describe a time you used an unhealthy coping skills and the outcome
What coping skill do you want to try that you haven't attempted?
Describe a time you felt hopeless and how you managed those feelings