This bingo card has a free space and 24 words: What barriers prevent you from using healthy coping skills/?, Explain why taking prescribed medications as directed is important, Name 2 activities you can do to improve your mood, Identify and verbalize 2 triggers, What factors could lead to suicidal ideation?, Describe 2 coping skills you can use when you feel overwhelmed, Describe a time you felt hopeless and how you managed those feelings, What kind of after care services interest you?, How do you cope when you're feeling depressed?, Demonstrate a coping skill related to anxiety, What should you do when have the urge to self-harm?, True or False Christin's group therapy sessions are my favorite, Exercise Healthy or unhealthy, Describe a time you used an unhealthy coping skills and the outcome, What is progressive muscle relaxation?, Name 2 coping skills you've used this week, How can you incorporate coping skills into your daily routine?, What coping skill do you want to try that you haven't attempted?, What are your behavioral cues that you're becoming angry?, Are distraction techniques healthy or unhealthy?, What coping skills have you tried that didn't work?, What is your favorite coping skill?, Explain "mindfulness" and Name a goal on your treatment plan.
Coping Skills Bingo! | Coping skills | Coping Skills | Coping Skills | Coping Skills
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