Practiceyourmeditationor yogaGo tobedearlyDo somethingartisticallycreative.Draw, paint,colorGo forapicnicListento apodcastSleep inwithouthitting thesnoozebuttonDrink at leastthreeglasses ofwatereverydayTurn yourphone off fora day andjust rechargeSpendtimestretchingSpend themorningdrinking teaor coffee andjournalingDancearound youhouse to afavorite songWatch anew tvshowRead abook justfor funGo fora driveSpendtime witha friendCallsomeoneyou love andtell themTreat yourselfto a favoritedinner,dessert, orsnackHave aself-carenightTake a dayto just dowhateveryou want todoTry a newhobby orvideogameListen to oneof yourfavorite oldschool CDsHave agood nightout withfriendsWatch achildhoodfavoritemovieGo for awalk andsmell the"roses"Practiceyourmeditationor yogaGo tobedearlyDo somethingartisticallycreative.Draw, paint,colorGo forapicnicListento apodcastSleep inwithouthitting thesnoozebuttonDrink at leastthreeglasses ofwatereverydayTurn yourphone off fora day andjust rechargeSpendtimestretchingSpend themorningdrinking teaor coffee andjournalingDancearound youhouse to afavorite songWatch anew tvshowRead abook justfor funGo fora driveSpendtime witha friendCallsomeoneyou love andtell themTreat yourselfto a favoritedinner,dessert, orsnackHave aself-carenightTake a dayto just dowhateveryou want todoTry a newhobby orvideogameListen to oneof yourfavorite oldschool CDsHave agood nightout withfriendsWatch achildhoodfavoritemovieGo for awalk andsmell the"roses"

Self Care August - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Practice your meditation or yoga
  2. Go to bed early
  3. Do something artistically creative. Draw, paint, color
  4. Go for a picnic
  5. Listen to a podcast
  6. Sleep in without hitting the snooze button
  7. Drink at least three glasses of water everyday
  8. Turn your phone off for a day and just recharge
  9. Spend time stretching
  10. Spend the morning drinking tea or coffee and journaling
  11. Dance around you house to a favorite song
  12. Watch a new tv show
  13. Read a book just for fun
  14. Go for a drive
  15. Spend time with a friend
  16. Call someone you love and tell them
  17. Treat yourself to a favorite dinner, dessert, or snack
  18. Have a self-care night
  19. Take a day to just do whatever you want to do
  20. Try a new hobby or video game
  21. Listen to one of your favorite old school CDs
  22. Have a good night out with friends
  23. Watch a childhood favorite movie
  24. Go for a walk and smell the "roses"