Self Care August

Self Care August Bingo Card
Preview

This bingo card has a free space and 24 words: Spend time with a friend, Listen to one of your favorite old school CDs, Drink at least three glasses of water everyday, Watch a childhood favorite movie, Have a self-care night, Turn your phone off for a day and just recharge, Go for a walk and smell the "roses", Dance around you house to a favorite song, Call someone you love and tell them, Read a book just for fun, Watch a new tv show, Treat yourself to a favorite dinner, dessert, or snack, Go to bed early, Sleep in without hitting the snooze button, Take a day to just do whatever you want to do, Go for a picnic, Go for a drive, Spend the morning drinking tea or coffee and journaling, Do something artistically creative. Draw, paint, color, Spend time stretching, Practice your meditation or yoga, Have a good night out with friends, Listen to a podcast and Try a new hobby or video game.

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