100 Cals onBike, Ski,and Row*Class Calsdon't count!Use theInBodyMachineAttend aSundayClassBring afriendPost on yourInstagram storywith CFWVmerch and tagCFWVTwin witha friendfor classAttemptkoala benchchallenge*IG storypostSign in to 15classes usingZen Planner*15 differentdays100 barbellcurls (45/35)*3 burpee overbar every timeyou break800mRucksackrunAccumulate10 miles ofrunningAttend 25/6amclasses*2 differentdaysSpend 10minutesmobilizingafter class50 WallWalksTreadmillWorkout*Minimum15 minsAttend 5classesin a rowDumbbellBear crawl100ft(20lbs/10lbs)Log 15 CFWVWOD's usingBTWB*15 differentdays35 EchoBike sprint*Fastest timegets a freesquareAccumulate 3minutes of aplank hold*3 burpeesevery time youbreakBar Hang 90seconds*20 KBSwings(16/8kg)every time youbreakSled pull400m andSled push400m*Any weightTabataDouble Under*Singlesunders tomodifyAttend aSaturdayClass100 Cals onBike, Ski,and Row*Class Calsdon't count!Use theInBodyMachineAttend aSundayClassBring afriendPost on yourInstagram storywith CFWVmerch and tagCFWVTwin witha friendfor classAttemptkoala benchchallenge*IG storypostSign in to 15classes usingZen Planner*15 differentdays100 barbellcurls (45/35)*3 burpee overbar every timeyou break800mRucksackrunAccumulate10 miles ofrunningAttend 25/6amclasses*2 differentdaysSpend 10minutesmobilizingafter class50 WallWalksTreadmillWorkout*Minimum15 minsAttend 5classesin a rowDumbbellBear crawl100ft(20lbs/10lbs)Log 15 CFWVWOD's usingBTWB*15 differentdays35 EchoBike sprint*Fastest timegets a freesquareAccumulate 3minutes of aplank hold*3 burpeesevery time youbreakBar Hang 90seconds*20 KBSwings(16/8kg)every time youbreakSled pull400m andSled push400m*Any weightTabataDouble Under*Singlesunders tomodifyAttend aSaturdayClass

CrossFit West Visalia Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. G-100 Cals on Bike, Ski, and Row *Class Cals don't count!
  2. B-Use the InBody Machine
  3. G-Attend a Sunday Class
  4. N-Bring a friend
  5. I-Post on your Instagram story with CFWV merch and tag CFWV
  6. B-Twin with a friend for class
  7. O-Attempt koala bench challenge *IG story post
  8. O-Sign in to 15 classes using Zen Planner *15 different days
  9. I-100 barbell curls (45/35) *3 burpee over bar every time you break
  10. B-800m Rucksack run
  11. G-Accumulate 10 miles of running
  12. B-Attend 2 5/6am classes *2 different days
  13. N-Spend 10 minutes mobilizing after class
  14. I-50 Wall Walks
  15. O-Treadmill Workout *Minimum 15 mins
  16. N-Attend 5 classes in a row
  17. I-Dumbbell Bear crawl 100ft (20lbs/10lbs)
  18. B-Log 15 CFWV WOD's using BTWB *15 different days
  19. O-35 Echo Bike sprint *Fastest time gets a free square
  20. O-Accumulate 3 minutes of a plank hold *3 burpees every time you break
  21. G-Bar Hang 90 seconds *20 KB Swings(16/8kg) every time you break
  22. G-Sled pull 400m and Sled push 400m *Any weight
  23. N-Tabata Double Under *Singles unders to modify
  24. I-Attend a Saturday Class