This bingo card has a free space and 24 words: Log 15 CFWV WOD's using BTWB *15 different days, Attend a Saturday Class, Bring a friend, 100 Cals on Bike, Ski, and Row *Class Cals don't count!, Treadmill Workout *Minimum 15 mins, Use the InBody Machine, Dumbbell Bear crawl 100ft (20lbs/10lbs), Tabata Double Under *Singles unders to modify, Bar Hang 90 seconds *20 KB Swings(16/8kg) every time you break, Sign in to 15 classes using Zen Planner *15 different days, Attend 2 5/6am classes *2 different days, 50 Wall Walks, Accumulate 10 miles of running, Attempt koala bench challenge *IG story post, 800m Rucksack run, 100 barbell curls (45/35) *3 burpee over bar every time you break, Attend 5 classes in a row, Sled pull 400m and Sled push 400m *Any weight, 35 Echo Bike sprint *Fastest time gets a free square, Twin with a friend for class, Post on your Instagram story with CFWV merch and tag CFWV, Spend 10 minutes mobilizing after class, Attend a Sunday Class and Accumulate 3 minutes of a plank hold *3 burpees every time you break.
August Bingo Challenge | CrossFit West Visalia Bingo | CrossFit West Visalia Bingo | CFWV BINGO | CFWV Bingo 2024
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