(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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count the lines on the palm of your hands
Pace
Draw
Run in Place
do a maze
Think of an animal that starts with each letter of the alphabet
Deep Breathe
Find 11 things that are blue
Write a song
Imagine you are an animal and what you might do if you were that animal.
Think about what your life will look like in 3 years.
Think of your funniest memory
Find an item for each letter of the alphabet
Sing
Color
paint
try to clap your hands hard, but quietly
do a puzzle
journal
Use your container in your mind
Find 13 circles
Grounding - 54321
Do pushups
Name 13 positive things about yourself
write your name in the air 5 times
Butterfly Taps
Go to your positive place in your mind
Think of at least 11 things you like to smell
take a short 5 minute nap
Yogo
Put a cold rag on your skin
dance
Imagine your are a superhero and what you would do to help yourself.
