(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Find 13 circles
Draw
Pace
Put a cold rag on your skin
Use your container in your mind
dance
Find an item for each letter of the alphabet
try to clap your hands hard, but quietly
take a short 5 minute nap
do a puzzle
journal
Deep Breathe
write your name in the air 5 times
Do pushups
Think of your funniest memory
Think of at least 11 really bad smells
Do jumping jacks
count the lines on the palm of your hands
Name 13 positive things about yourself
Imagine your are a superhero and what you would do to help yourself.
Find 11 things that are blue
Sing
Run in Place
Think of at least 11 things you like to smell
Imagine you are an animal and what you might do if you were that animal.
Color
Yogo
Go to your positive place in your mind
paint
Write a song
Think about what your life will look like in 3 years.
Grounding - 54321
do a maze
Think of an animal that starts with each letter of the alphabet
