(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Think of an animal that starts with each letter of the alphabet
try to clap your hands hard, but quietly
Do jumping jacks
do a puzzle
Find an item for each letter of the alphabet
Sing
Put a cold rag on your skin
Go to your positive place in your mind
Name 13 positive things about yourself
Think of at least 11 things you like to smell
Use your container in your mind
count the lines on the palm of your hands
Think of your funniest memory
Run in Place
Find 11 things that are blue
do a maze
Deep Breathe
Grounding - 54321
Draw
Imagine you are an animal and what you might do if you were that animal.
Butterfly Taps
Do pushups
Yogo
Think of at least 11 really bad smells
journal
dance
Color
Think about what your life will look like in 3 years.
take a short 5 minute nap
Imagine your are a superhero and what you would do to help yourself.
