(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Ate a plant-based meal
Ate fresh produce
Tried a new healthy breakfast meal
Drank 8 glasses of water
Shared a healthy recipe to a friend
Ate a balanced meal (protein + carb + fat)
Added a veggie to a smoothie
Started lunch or dinner with a salad
Read a nutrition label
Incorporated chia, hemp, or flax seeds into a snack or meal
Ate 2 servings of vegetables at your last dinner meal
Drank a glass of water first in the am (before coffee or tea)
Ate fruit or veggies at every meal
Ate fruit for breakfast
Incorporated 2 whole grains in your meals
Cleaned out your fridge in the past month
Tried a new vegetable in the last 6 months
Ate meals away from computer and phone
Made healthy energy bites
Drank 64 oz. of Water in a Day
Ate a protein source your last meal
Meal prepped for at least 3 days
Tried out intuitive eating
Went the whole day without skipping meals
Ate a meal with 3 different colors
Packed a healthy lunch
Skipped sugary snacks for one day
Tried a new healthy recipes in the last month
Made homemade fruit or veggie juice
Had a caffeine-free day
Logged what you ate a drank for a day
Avoided mindless snacking for a week
Tried a new smoothie recipe in the last month
Enjoyed a tea and/or infusion
Meal prepped for the week
Planned meals for the day
Listened to an online nutrition webinar or podcast
