(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Made homemade fruit or veggie juice
Ate 2 servings of vegetables at your last dinner meal
Went the whole day without skipping meals
Tried a new healthy breakfast meal
Meal prepped for the week
Ate a meal with 3 different colors
Read a nutrition label
Made healthy energy bites
Logged what you ate a drank for a day
Avoided mindless snacking for a week
Ate a plant-based meal
Shared a healthy recipe to a friend
Ate fruit or veggies at every meal
Ate meals away from computer and phone
Added a veggie or fruit to a baked good
Ate a balanced meal (protein + carb + fat)
Tried a new healthy recipes in the last month
Planned meals for the day
Tried a new healthy recipe
Had a caffeine-free day
Packed a healthy lunch
Added a veggie to a smoothie
Meal prepped for at least 3 days
Ate a protein source your last meal
Tried out intuitive eating
Started lunch or dinner with a salad
Ate fruit for breakfast
Tried a new smoothie recipe in the last month
Drank 64 oz. of Water in a Day
Enjoyed a tea and/or infusion
Incorporated chia, hemp, or flax seeds into a snack or meal
Cleaned out your fridge in the past month
Incorporated 2 whole grains in your meals
Tried a new vegetable in the last 6 months
Ate fresh produce
Drank a glass of water first in the am (before coffee or tea)
Drank 8 glasses of water
Skipped sugary snacks for one day
Listened to an online nutrition webinar or podcast
