(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Shared a healthy recipe to a friend
Started lunch or dinner with a salad
Drank 8 glasses of water
Read a nutrition label
Ate fresh produce
Ate 2 servings of vegetables at your last dinner meal
Avoided mindless snacking for a week
Tried a new healthy recipes in the last month
Ate fruit or veggies at every meal
Incorporated 2 whole grains in your meals
Listened to an online nutrition webinar or podcast
Ate a plant-based meal
Planned meals for the day
Tried a new vegetable in the last 6 months
Skipped sugary snacks for one day
Made homemade fruit or veggie juice
Ate meals away from computer and phone
Logged what you ate a drank for a day
Tried out intuitive eating
Meal prepped for at least 3 days
Tried a new smoothie recipe in the last month
Added a veggie or fruit to a baked good
Ate fruit for breakfast
Incorporated chia, hemp, or flax seeds into a snack or meal
Drank a glass of water first in the am (before coffee or tea)
