Logged whatyou ate adrank for adayEnjoyed atea and/orinfusionIncorporatedchia, hemp,or flax seedsinto a snackor mealAte fruitforbreakfastMealpreppedfor at least3 daysSkippedsugarysnacks forone dayAte aplant-basedmealListened toan onlinenutritionwebinar orpodcastAdded aveggie orfruit to abaked goodAte 2servings ofvegetablesat your lastdinner mealIncorporated2 wholegrains inyour mealsDrank 64oz. ofWater in aDayTried a newvegetable inthe last 6monthsTried outintuitiveeatingStartedlunch ordinner witha saladTried a newsmoothierecipe in thelast monthAdded aveggie toasmoothieAte fruit orveggies ateverymealAvoidedmindlesssnackingfor a weekDrank a glassof water firstin the am(beforecoffee or tea)Tried a newhealthyrecipes inthe lastmonthMadehealthyenergybitesAte ameal with3 differentcolorsAte a proteinsource yourlast mealTried a newhealthybreakfastmealCleaned outyour fridge inthe pastmonthMadehomemadefruit orveggie juiceAte mealsaway fromcomputerand phoneShared ahealthyrecipe toa friendLogged whatyou ate adrank for adayEnjoyed atea and/orinfusionIncorporatedchia, hemp,or flax seedsinto a snackor mealAte fruitforbreakfastMealpreppedfor at least3 daysSkippedsugarysnacks forone dayAte aplant-basedmealListened toan onlinenutritionwebinar orpodcastAdded aveggie orfruit to abaked goodAte 2servings ofvegetablesat your lastdinner mealIncorporated2 wholegrains inyour mealsDrank 64oz. ofWater in aDayTried a newvegetable inthe last 6monthsTried outintuitiveeatingStartedlunch ordinner witha saladTried a newsmoothierecipe in thelast monthAdded aveggie toasmoothieAte fruit orveggies ateverymealAvoidedmindlesssnackingfor a weekDrank a glassof water firstin the am(beforecoffee or tea)Tried a newhealthyrecipes inthe lastmonthMadehealthyenergybitesAte ameal with3 differentcolorsAte a proteinsource yourlast mealTried a newhealthybreakfastmealCleaned outyour fridge inthe pastmonthMadehomemadefruit orveggie juiceAte mealsaway fromcomputerand phoneShared ahealthyrecipe toa friend

Nutrition Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Logged what you ate a drank for a day
  2. Enjoyed a tea and/or infusion
  3. Incorporated chia, hemp, or flax seeds into a snack or meal
  4. Ate fruit for breakfast
  5. Meal prepped for at least 3 days
  6. Skipped sugary snacks for one day
  7. Ate a plant-based meal
  8. Listened to an online nutrition webinar or podcast
  9. Added a veggie or fruit to a baked good
  10. Ate 2 servings of vegetables at your last dinner meal
  11. Incorporated 2 whole grains in your meals
  12. Drank 64 oz. of Water in a Day
  13. Tried a new vegetable in the last 6 months
  14. Tried out intuitive eating
  15. Started lunch or dinner with a salad
  16. Tried a new smoothie recipe in the last month
  17. Added a veggie to a smoothie
  18. Ate fruit or veggies at every meal
  19. Avoided mindless snacking for a week
  20. Drank a glass of water first in the am (before coffee or tea)
  21. Tried a new healthy recipes in the last month
  22. Made healthy energy bites
  23. Ate a meal with 3 different colors
  24. Ate a protein source your last meal
  25. Tried a new healthy breakfast meal
  26. Cleaned out your fridge in the past month
  27. Made homemade fruit or veggie juice
  28. Ate meals away from computer and phone
  29. Shared a healthy recipe to a friend