(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Made homemade fruit or veggie juice
Ate meals away from computer and phone
Meal prepped for the week
Ate fruit for breakfast
Added a veggie or fruit to a baked good
Enjoyed a tea and/or infusion
Tried out intuitive eating
Listened to an online nutrition webinar or podcast
Ate a meal with 3 different colors
Ate fresh produce
Tried a new smoothie recipe in the last month
Ate fruit or veggies at every meal
Tried a new vegetable in the last 6 months
Added a veggie to a smoothie
Read a nutrition label
Packed a healthy lunch
Drank 8 glasses of water
Tried a new healthy recipes in the last month
Started lunch or dinner with a salad
Ate a plant-based meal
Logged what you ate a drank for a day
Incorporated chia, hemp, or flax seeds into a snack or meal
Drank 64 oz. of Water in a Day
Skipped sugary snacks for one day
Tried a new healthy recipe
Had a caffeine-free day
Tried a new healthy breakfast meal
Ate 2 servings of vegetables at your last dinner meal
Incorporated 2 whole grains in your meals
Ate a balanced meal (protein + carb + fat)
Cleaned out your fridge in the past month
Meal prepped for at least 3 days
Avoided mindless snacking for a week
Ate a protein source your last meal
Planned meals for the day
Drank a glass of water first in the am (before coffee or tea)