(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Added a veggie to a smoothie
Tried a new healthy breakfast meal
Enjoyed a tea and/or infusion
Ate fruit for breakfast
Went the whole day without skipping meals
Added a veggie or fruit to a baked good
Tried a new healthy recipes in the last month
Started lunch or dinner with a salad
Ate fresh produce
Packed a healthy lunch
Ate fruit or veggies at every meal
Planned meals for the day
Meal prepped for at least 3 days
Ate a meal with 3 different colors
Shared a healthy recipe to a friend
Ate a plant-based meal
Cleaned out your fridge in the past month
Drank a glass of water first in the am (before coffee or tea)
Logged what you ate a drank for a day
Drank 8 glasses of water
Incorporated chia, hemp, or flax seeds into a snack or meal
Made homemade fruit or veggie juice
Tried a new healthy recipe
Incorporated 2 whole grains in your meals
Drank 64 oz. of Water in a Day
Skipped sugary snacks for one day
Read a nutrition label
Tried a new smoothie recipe in the last month
Ate a balanced meal (protein + carb + fat)
Tried out intuitive eating
Listened to an online nutrition webinar or podcast
Meal prepped for the week
Avoided mindless snacking for a week
Ate meals away from computer and phone
Made healthy energy bites
Ate a protein source your last meal
Had a caffeine-free day
Tried a new vegetable in the last 6 months
Ate 2 servings of vegetables at your last dinner meal
