This bingo card has a free space and 29 words: Drank 64 oz. of Water in a Day, Ate meals away from computer and phone, Enjoyed a tea and/or infusion, Tried a new vegetable in the last 6 months, Ate fruit or veggies at every meal, Skipped sugary snacks for one day, Ate fruit for breakfast, Ate a plant-based meal, Tried a new healthy recipes in the last month, Ate a protein source your last meal, Added a veggie or fruit to a baked good, Shared a healthy recipe to a friend, Ate a meal with 3 different colors, Listened to an online nutrition webinar or podcast, Meal prepped for at least 3 days, Made homemade fruit or veggie juice, Logged what you ate a drank for a day, Added a veggie to a smoothie, Incorporated 2 whole grains in your meals, Started lunch or dinner with a salad, Ate 2 servings of vegetables at your last dinner meal, Incorporated chia, hemp, or flax seeds into a snack or meal, Drank a glass of water first in the am (before coffee or tea), Avoided mindless snacking for a week, Tried a new smoothie recipe in the last month, Cleaned out your fridge in the past month, Tried out intuitive eating, Made healthy energy bites and Tried a new healthy breakfast meal.
Culture of Wellness in Preschools BINGO | Wellness Bingo | National Nutrition Month | Nutrition Bingo | What Did You Do Today?
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