(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Why are communication skills important?
Name 2 coping skills you've used this week
What are the 3 types of communication?
What barriers prevent you from using healthy coping skills?
How can you manage your triggers?
What factors could lead to suicidal ideation?
What is a safety crisis plan?
How can you incorporate coping skills into your daily routine?
Identify a support person in your lfie
Name 2 healthy activities you can do to improve your mood
What is your favorite coping skill?
Name a behavioral cue when you are angry or overwhelmed
Name 2 triggers that lead to thoughts of self-harm
Name 2 things you want for yourself in the future
Why is it important to take your medications as prescribed?
Name 2 healthy coping skills
Name 2 things your grateful for
Share a coping skill related to anxiety
When/if you feel like self harming, what is one thing you can do instead?
