(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
Are distraction techniques healthy or unhealthy?
When/if you feel like self harming, what is one thing you can do instead?
Why are communication skills important?
Identify a support person in your lfie
Name 2 healthy activities you can do to improve your mood
Share a coping skill related to anxiety
What barriers prevent you from using healthy coping skills?
Name 2 things your grateful for
What factors could lead to suicidal ideation?
What kind of aftercare service interest you?
Name 2 coping skills you've used this week
Name 2 triggers that lead to thoughts of self-harm
Why is it important to take your medications as prescribed?
Name 2 healthy coping skills
What are the 3 types of communication?
What is a safety crisis plan?
Name 2 things you want for yourself in the future
What is mindfulness?
What helps you focus?
What is your favorite coping skill?
Name 1 way you can control your impulses
How can you manage your triggers?
How can you incorporate coping skills into your daily routine?
Name a behavioral cue when you are angry or overwhelmed
