(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Name 2 healthy coping skills
How can you incorporate coping skills into your daily routine?
What are the 3 types of communication?
Are distraction techniques healthy or unhealthy?
Why is it important to take your medications as prescribed?
Name 2 things your grateful for
How can you manage your triggers?
What barriers prevent you from using healthy coping skills?
Name 2 things you want for yourself in the future
Name 2 healthy activities you can do to improve your mood
What is your favorite coping skill?
Name 2 coping skills you've used this week
When/if you feel like self harming, what is one thing you can do instead?
What is a safety crisis plan?
Share a coping skill related to anxiety
What is mindfulness?
Name a behavioral cue when you are angry or overwhelmed
What factors could lead to suicidal ideation?
What helps you focus?
Identify a support person in your lfie
Name 1 way you can control your impulses
Why are communication skills important?
What kind of aftercare service interest you?
Name 2 triggers that lead to thoughts of self-harm
