(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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What are the 3 types of communication?
What helps you focus?
Name 2 coping skills you've used this week
How can you manage your triggers?
Share a coping skill related to anxiety
Name 1 way you can control your impulses
What is your favorite coping skill?
What is a safety crisis plan?
Name 2 things you want for yourself in the future
Identify a support person in your lfie
What kind of aftercare service interest you?
Name 2 triggers that lead to thoughts of self-harm
How can you incorporate coping skills into your daily routine?
Name 2 things your grateful for
Name 2 healthy coping skills
When/if you feel like self harming, what is one thing you can do instead?
What barriers prevent you from using healthy coping skills?
Why is it important to take your medications as prescribed?
Are distraction techniques healthy or unhealthy?
What is mindfulness?
What factors could lead to suicidal ideation?
Name a behavioral cue when you are angry or overwhelmed
Name 2 healthy activities you can do to improve your mood
