(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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What kind of aftercare service interest you?
When/if you feel like self harming, what is one thing you can do instead?
What is mindfulness?
How can you incorporate coping skills into your daily routine?
What factors could lead to suicidal ideation?
Identify a support person in your lfie
What is your favorite coping skill?
What are the 3 types of communication?
Name 2 coping skills you've used this week
Are distraction techniques healthy or unhealthy?
Name a behavioral cue when you are angry or overwhelmed
Share a coping skill related to anxiety
How can you manage your triggers?
What helps you focus?
Name 2 things your grateful for
What is a safety crisis plan?
Name 2 triggers that lead to thoughts of self-harm
What barriers prevent you from using healthy coping skills?
Why is it important to take your medications as prescribed?
Name 1 way you can control your impulses
Name 2 things you want for yourself in the future
Name 2 healthy coping skills
Why are communication skills important?
Name 2 healthy activities you can do to improve your mood
