(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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What barriers prevent you from using healthy coping skills?
Name 2 triggers that lead to thoughts of self-harm
What is your favorite coping skill?
Name a behavioral cue when you are angry or overwhelmed
Why is it important to take your medications as prescribed?
Name 2 coping skills you've used this week
What factors could lead to suicidal ideation?
How can you manage your triggers?
Name 2 things your grateful for
Share a coping skill related to anxiety
What kind of aftercare service interest you?
Name 2 things you want for yourself in the future
When/if you feel like self harming, what is one thing you can do instead?
Identify a support person in your lfie
What is mindfulness?
Why are communication skills important?
Are distraction techniques healthy or unhealthy?
How can you incorporate coping skills into your daily routine?
What helps you focus?
What are the 3 types of communication?
What is a safety crisis plan?
Name 2 healthy activities you can do to improve your mood
