(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Why are communication skills important?
What kind of aftercare service interest you?
Are distraction techniques healthy or unhealthy?
Why is it important to take your medications as prescribed?
What is mindfulness?
Name 2 healthy activities you can do to improve your mood
Name a behavioral cue when you are angry or overwhelmed
Name 1 way you can control your impulses
What barriers prevent you from using healthy coping skills?
Name 2 coping skills you've used this week
Identify a support person in your lfie
Name 2 things your grateful for
What is your favorite coping skill?
How can you incorporate coping skills into your daily routine?
When/if you feel like self harming, what is one thing you can do instead?
Name 2 things you want for yourself in the future
Share a coping skill related to anxiety
What are the 3 types of communication?
What helps you focus?
What is a safety crisis plan?
What factors could lead to suicidal ideation?
How can you manage your triggers?
Name 2 triggers that lead to thoughts of self-harm
