(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Why are communication skills important?
Name 2 things your grateful for
Name 1 way you can control your impulses
What is mindfulness?
What factors could lead to suicidal ideation?
Are distraction techniques healthy or unhealthy?
What helps you focus?
Name 2 healthy coping skills
Name 2 healthy activities you can do to improve your mood
Share a coping skill related to anxiety
What is your favorite coping skill?
Name a behavioral cue when you are angry or overwhelmed
How can you manage your triggers?
Why is it important to take your medications as prescribed?
Identify a support person in your lfie
What barriers prevent you from using healthy coping skills?
What kind of aftercare service interest you?
What is a safety crisis plan?
What are the 3 types of communication?
Name 2 triggers that lead to thoughts of self-harm
Name 2 things you want for yourself in the future
When/if you feel like self harming, what is one thing you can do instead?
How can you incorporate coping skills into your daily routine?
