(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Why is it important to take your medications as prescribed?
Name 2 coping skills you've used this week
What helps you focus?
Share a coping skill related to anxiety
How can you incorporate coping skills into your daily routine?
What are the 3 types of communication?
Name a behavioral cue when you are angry or overwhelmed
Name 2 things you want for yourself in the future
What is your favorite coping skill?
What factors could lead to suicidal ideation?
Name 2 things your grateful for
When/if you feel like self harming, what is one thing you can do instead?
What is mindfulness?
What is a safety crisis plan?
Name 2 healthy coping skills
Are distraction techniques healthy or unhealthy?
What barriers prevent you from using healthy coping skills?
Identify a support person in your lfie
Name 1 way you can control your impulses
Name 2 triggers that lead to thoughts of self-harm
Why are communication skills important?
How can you manage your triggers?
What kind of aftercare service interest you?
Name 2 healthy activities you can do to improve your mood
