(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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What is your favorite coping skill?
Name 2 healthy coping skills
What helps you focus?
Share a coping skill related to anxiety
What is mindfulness?
Name 2 healthy activities you can do to improve your mood
What factors could lead to suicidal ideation?
Name 2 things you want for yourself in the future
What are the 3 types of communication?
What is a safety crisis plan?
Name a behavioral cue when you are angry or overwhelmed
When/if you feel like self harming, what is one thing you can do instead?
Identify a support person in your lfie
Are distraction techniques healthy or unhealthy?
What barriers prevent you from using healthy coping skills?
What kind of aftercare service interest you?
Why is it important to take your medications as prescribed?
Name 2 coping skills you've used this week
How can you manage your triggers?
How can you incorporate coping skills into your daily routine?
Name 2 triggers that lead to thoughts of self-harm
