(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Name 2 things one might lose through substance use
Are distraction techniques healthy or unhealthy?
Share a healthy coping strategy
Name a hobby you enjoy
Define 2 triggers that lead to thoughts of self-harm
Name 2 things you are grateful for
Name a physical symptom of anxiety
Identify a support person in your life
What kind of aftercare services interest you?
What is mindfulness?
Something I do for healthy self care
Name at least 1 way to control your impulses
Why is it important to take your medications as prescribed?
Name one thing you could teach someone to make them better
Name 2 possible causes of substance use
Name a personal accomplishment that made you proud
Name 2 healthy activities you can do to improve your mood
Share the greatest compliment you have ever received
What are behavioral cues?
How can you incorporate coping skills into your daily routine?
Name 2 coping skills you've used this week
What does anxiety look like for me?
What is assertive communication?
What are some things you can do instead of self-harming?
