(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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What are some things you can do instead of self-harming?
How can you incorporate coping skills into your daily routine?
Why is it important to take your medications as prescribed?
Name at least 1 way to control your impulses
Name a hobby you enjoy
Identify a support person in your life
What kind of aftercare services interest you?
Name 2 healthy activities you can do to improve your mood
Define 2 triggers that lead to thoughts of self-harm
What is assertive communication?
Name 2 things one might lose through substance use
What is mindfulness?
Something I do for healthy self care
Share the greatest compliment you have ever received
Share a healthy coping strategy
Are distraction techniques healthy or unhealthy?
Name 2 things you are grateful for
Name a physical symptom of anxiety
Name 2 coping skills you've used this week
What does anxiety look like for me?
Name 2 possible causes of substance use
What are behavioral cues?
Name a personal accomplishment that made you proud
Name one thing you could teach someone to make them better
