(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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How can you incorporate coping skills into your daily routine?
What is mindfulness?
What are some things you can do instead of self-harming?
Define 2 triggers that lead to thoughts of self-harm
Share a healthy coping strategy
Identify a support person in your life
Name a physical symptom of anxiety
Name 2 healthy activities you can do to improve your mood
What kind of aftercare services interest you?
Name at least 1 way to control your impulses
Something I do for healthy self care
Share the greatest compliment you have ever received
What does anxiety look like for me?
Name one thing you could teach someone to make them better
Name a hobby you enjoy
Name 2 things you are grateful for
Why is it important to take your medications as prescribed?
Name 2 things one might lose through substance use
Are distraction techniques healthy or unhealthy?
Name a personal accomplishment that made you proud
