(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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What are behavioral cues?
Name a physical symptom of anxiety
Name 2 coping skills you've used this week
What is assertive communication?
Are distraction techniques healthy or unhealthy?
How can you incorporate coping skills into your daily routine?
Something I do for healthy self care
What kind of aftercare services interest you?
Identify a support person in your life
Name a personal accomplishment that made you proud
Share the greatest compliment you have ever received
Why is it important to take your medications as prescribed?
What are some things you can do instead of self-harming?
Name 2 possible causes of substance use
What does anxiety look like for me?
Share a healthy coping strategy
Name at least 1 way to control your impulses
Name 2 things you are grateful for
Name a hobby you enjoy
Define 2 triggers that lead to thoughts of self-harm
Name 2 things one might lose through substance use
Name one thing you could teach someone to make them better
Name 2 healthy activities you can do to improve your mood
