(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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What are some things you can do instead of self-harming?
Name a physical symptom of anxiety
Name at least 1 way to control your impulses
What kind of aftercare services interest you?
What is assertive communication?
Name one thing you could teach someone to make them better
Name 2 possible causes of substance use
Share a healthy coping strategy
What is mindfulness?
Why is it important to take your medications as prescribed?
Name 2 things you are grateful for
Name a personal accomplishment that made you proud
What are behavioral cues?
Name a hobby you enjoy
Something I do for healthy self care
Are distraction techniques healthy or unhealthy?
Identify a support person in your life
What does anxiety look like for me?
Name 2 things one might lose through substance use
Name 2 healthy activities you can do to improve your mood
Define 2 triggers that lead to thoughts of self-harm
How can you incorporate coping skills into your daily routine?
Name 2 coping skills you've used this week
Share the greatest compliment you have ever received
