(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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What kind of aftercare services interest you?
How can you incorporate coping skills into your daily routine?
What is assertive communication?
Name a physical symptom of anxiety
What are behavioral cues?
Something I do for healthy self care
Are distraction techniques healthy or unhealthy?
Why is it important to take your medications as prescribed?
Name at least 1 way to control your impulses
What is mindfulness?
What does anxiety look like for me?
Define 2 triggers that lead to thoughts of self-harm
Name 2 things you are grateful for
Share the greatest compliment you have ever received
Name one thing you could teach someone to make them better
Name 2 healthy activities you can do to improve your mood
What are some things you can do instead of self-harming?
Name 2 things one might lose through substance use
Identify a support person in your life
Name 2 coping skills you've used this week
Share a healthy coping strategy
Name a hobby you enjoy
Name 2 possible causes of substance use
Name a personal accomplishment that made you proud
