(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Name 2 coping skills you've used this week
Name 2 healthy activities you can do to improve your mood
What are some things you can do instead of self-harming?
Name a hobby you enjoy
Are distraction techniques healthy or unhealthy?
Share the greatest compliment you have ever received
Name 2 things one might lose through substance use
Why is it important to take your medications as prescribed?
What is mindfulness?
Name 2 things you are grateful for
How can you incorporate coping skills into your daily routine?
Define 2 triggers that lead to thoughts of self-harm
Name a personal accomplishment that made you proud
What does anxiety look like for me?
What are behavioral cues?
Name 2 possible causes of substance use
Share a healthy coping strategy
Identify a support person in your life
What kind of aftercare services interest you?
Something I do for healthy self care
Name at least 1 way to control your impulses
Name one thing you could teach someone to make them better
