(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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What is assertive communication?
Name at least 1 way to control your impulses
Share a healthy coping strategy
What is mindfulness?
What does anxiety look like for me?
Name one thing you could teach someone to make them better
Name a personal accomplishment that made you proud
How can you incorporate coping skills into your daily routine?
Name a hobby you enjoy
Something I do for healthy self care
Name a physical symptom of anxiety
Are distraction techniques healthy or unhealthy?
Identify a support person in your life
Why is it important to take your medications as prescribed?
What kind of aftercare services interest you?
Name 2 healthy activities you can do to improve your mood
Name 2 coping skills you've used this week
Share the greatest compliment you have ever received
Name 2 things one might lose through substance use
What are behavioral cues?
Define 2 triggers that lead to thoughts of self-harm
Name 2 things you are grateful for
Name 2 possible causes of substance use
What are some things you can do instead of self-harming?
