(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Identify a support person in your life
Are distraction techniques healthy or unhealthy?
What does anxiety look like for me?
Name one thing you could teach someone to make them better
Share the greatest compliment you have ever received
Name 2 things one might lose through substance use
Name a personal accomplishment that made you proud
Share a healthy coping strategy
Name at least 1 way to control your impulses
Name a hobby you enjoy
Define 2 triggers that lead to thoughts of self-harm
What kind of aftercare services interest you?
Name 2 possible causes of substance use
Name 2 things you are grateful for
What are some things you can do instead of self-harming?
Something I do for healthy self care
How can you incorporate coping skills into your daily routine?
What is assertive communication?
What are behavioral cues?
What is mindfulness?
Name 2 healthy activities you can do to improve your mood
Name a physical symptom of anxiety
Name 2 coping skills you've used this week
Why is it important to take your medications as prescribed?
