(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Why is it important to take your medications as prescribed?
Name one thing you could teach someone to make them better
Something I do for healthy self care
Share a healthy coping strategy
What is mindfulness?
What are behavioral cues?
Are distraction techniques healthy or unhealthy?
What are some things you can do instead of self-harming?
Name 2 coping skills you've used this week
Name a physical symptom of anxiety
Name a personal accomplishment that made you proud
Name 2 possible causes of substance use
Name 2 things you are grateful for
What does anxiety look like for me?
Name at least 1 way to control your impulses
What kind of aftercare services interest you?
Define 2 triggers that lead to thoughts of self-harm
Name 2 healthy activities you can do to improve your mood
Name a hobby you enjoy
How can you incorporate coping skills into your daily routine?
What is assertive communication?
Share the greatest compliment you have ever received
Identify a support person in your life
Name 2 things one might lose through substance use
