(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
Name a hobby you enjoy
Share the greatest compliment you have ever received
Something I do for healthy self care
Name 2 healthy activities you can do to improve your mood
What kind of aftercare services interest you?
Name a personal accomplishment that made you proud
Share a healthy coping strategy
Are distraction techniques healthy or unhealthy?
Name a physical symptom of anxiety
Define 2 triggers that lead to thoughts of self-harm
How can you incorporate coping skills into your daily routine?
What is assertive communication?
What are behavioral cues?
Name 2 things one might lose through substance use
What does anxiety look like for me?
Name 2 things you are grateful for
What is mindfulness?
Name one thing you could teach someone to make them better
Name 2 coping skills you've used this week
Name at least 1 way to control your impulses
What are some things you can do instead of self-harming?
Why is it important to take your medications as prescribed?
