(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Name one thing you could teach someone to make them better
Name 2 healthy activities you can do to improve your mood
Name a personal accomplishment that made you proud
Why is it important to take your medications as prescribed?
Identify a support person in your life
What are behavioral cues?
Name at least 1 way to control your impulses
Name 2 coping skills you've used this week
Name 2 things one might lose through substance use
Name 2 possible causes of substance use
How can you incorporate coping skills into your daily routine?
Name a physical symptom of anxiety
What are some things you can do instead of self-harming?
Share a healthy coping strategy
Something I do for healthy self care
Define 2 triggers that lead to thoughts of self-harm
Are distraction techniques healthy or unhealthy?
What is mindfulness?
Name 2 things you are grateful for
Share the greatest compliment you have ever received
