(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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What does anxiety look like for me?
Why is it important to take your medications as prescribed?
Name at least 1 way to control your impulses
What are some things you can do instead of self-harming?
Name 2 things you are grateful for
Share the greatest compliment you have ever received
Name a physical symptom of anxiety
Share a healthy coping strategy
Identify a support person in your life
How can you incorporate coping skills into your daily routine?
Name one thing you could teach someone to make them better
Something I do for healthy self care
Are distraction techniques healthy or unhealthy?
Name 2 possible causes of substance use
What kind of aftercare services interest you?
What is assertive communication?
What is mindfulness?
What are behavioral cues?
Name a hobby you enjoy
Name 2 healthy activities you can do to improve your mood
Name 2 coping skills you've used this week
Define 2 triggers that lead to thoughts of self-harm
Name 2 things one might lose through substance use
Name a personal accomplishment that made you proud
