Weight Loss Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 100 body weight squats 1 day
2. 25k steps 1 day
3. 1 cup of zuccini
4. 1 cup of carrots
5. 1 apple, 1 banana, 1 orange 1 day
6. stretch 10 minutes 1 day
7. Bike to D'Sa's
8. no rice, no pasta, no bread 1 day
9. Vegetarian for 1 day
10. 10k steps 1 day
11. Avoid eating out 5 days in a row
12. 2 cups of broccoli
13. 15k steps 1 day
14. Swap snack with water
15. 4 glasses of water 1 day
16. Dinner before 19:00hrs
17. 400 active minutes cumulative
18. Coffee with no creamer
19. 100 sittups 1 day
20. 1 cup of cauliflower
21. Bicycle 1/2hr with youtube class
22. Bed at 10:00pm
23. 30 minutes cumulative plank 1 day
24. Add salmon to a meal