Practiced compassion Exercised Got dressed up Complimented myself Wrote in my journal Treated myself Spent time in nature Took a mental health day Decluttered my space Had a good cry Caught up with friends Cooked a healthy meal Processed my feelings Drank water Dropped a poor habit Meditated Took a shower Took time to do nothing Went to therapy Took a break Took a nap Took a social media break Got 8 hours of sleep Complimented myself Practiced compassion Exercised Got dressed up Complimented myself Wrote in my journal Treated myself Spent time in nature Took a mental health day Decluttered my space Had a good cry Caught up with friends Cooked a healthy meal Processed my feelings Drank water Dropped a poor habit Meditated Took a shower Took time to do nothing Went to therapy Took a break Took a nap Took a social media break Got 8 hours of sleep Complimented myself
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Practiced compassion
Exercised
Got dressed up
Complimented myself
Wrote in my journal
Treated myself
Spent time in nature
Took a mental health day
Decluttered my space
Had a good cry
Caught up with friends
Cooked a healthy meal
Processed my feelings
Drank water
Dropped a poor habit
Meditated
Took a shower
Took time to do nothing
Went to therapy
Took a break
Took a nap
Took a social media break
Got 8 hours of sleep
Complimented myself