Got 8 hours of sleep Got dressed up Took a mental health day Took a break Took time to do nothing Treated myself Took a shower Drank water Exercised Decluttered my space Caught up with friends Had a good cry Meditated Dropped a poor habit Processed my feelings Took a nap Took a social media break Went to therapy Complimented myself Cooked a healthy meal Spent time in nature Complimented myself Wrote in my journal Practiced compassion Got 8 hours of sleep Got dressed up Took a mental health day Took a break Took time to do nothing Treated myself Took a shower Drank water Exercised Decluttered my space Caught up with friends Had a good cry Meditated Dropped a poor habit Processed my feelings Took a nap Took a social media break Went to therapy Complimented myself Cooked a healthy meal Spent time in nature Complimented myself Wrote in my journal Practiced compassion
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Got 8 hours of sleep
Got dressed up
Took a mental health day
Took a break
Took time to do nothing
Treated myself
Took a shower
Drank water
Exercised
Decluttered my space
Caught up with friends
Had a good cry
Meditated
Dropped a poor habit
Processed my feelings
Took a nap
Took a social media break
Went to therapy
Complimented myself
Cooked a healthy meal
Spent time in nature
Complimented myself
Wrote in my journal
Practiced compassion