Self-Care Bingo

Self-Care Bingo Card
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This bingo card has a free space and 24 words: Took a shower, Got dressed up, Caught up with friends, Processed my feelings, Complimented myself, Exercised, Meditated, Cooked a healthy meal, Took time to do nothing, Went to therapy, Took a break, Drank water, Took a social media break, Treated myself, Complimented myself, Got 8 hours of sleep, Took a nap, Had a good cry, Dropped a poor habit, Took a mental health day, Spent time in nature, Decluttered my space, Wrote in my journal and Practiced compassion.

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