(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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2000m
Row
Attend Saturdays Class
Find a healthy recipe and cook it at home
Go on a hike
Have a positive mindset during classes
Eat only whole foods for a day
Read an influencial article/short book
Set an achieveable goal everyday of the week
Do at least 30 pushups 1 min
Complete your individual challenge.
*see coach
Drink 10 cups of water in a day
Check into Mindset Fitness on Facebook.
Wear mindset fitness apparel all day
Calculate macros for a single cooked meal
20 minutes on the stairmaster
Do something nice for someone on your team
Do a workout with a friend
Calculate the correct amount of protein you should be consuming in 24 hrs
Only 2.5 hours of average screen time for 3 days.
Workout for at least an hour 6 days
Do a functional outdoor exercise for at least 60min
20 burpees a day for 1 week
Post something about todays workout on social media
