Read aninfluencialarticle/shortbookCalculate thecorrect amountof protein youshould beconsuming in 24hrsGo ona hikeFind ahealthyrecipe andcook it athomeDo afunctionaloutdoorexercise for atleast 60minHave apositivemindsetduringclasses100StepupsDo atleast 30pushups 1min20burpees aday for 1week20 minuteson thestairmaster2000mRow Do somethingnice forsomeone onyour team AttendSaturdaysClassPostsomethingabout todaysworkout onsocial mediaCheck intoMindsetFitness onFacebook.Set anachieveablegoaleveryday ofthe weekComplete ayogaworkout fromyoutubeDrink 10cups ofwater in adayDo aworkoutwith afriendOnly 2.5hours ofaveragescreen timefor 3 days.Calculatemacros for asinglecooked mealWorkoutfor at leastan hour 6daysWearmindsetfitnessapparel alldayEat onlywholefoods fora dayCompleteyourindividualchallenge.*see coachRead aninfluencialarticle/shortbookCalculate thecorrect amountof protein youshould beconsuming in 24hrsGo ona hikeFind ahealthyrecipe andcook it athomeDo afunctionaloutdoorexercise for atleast 60minHave apositivemindsetduringclasses100StepupsDo atleast 30pushups 1min20burpees aday for 1week20 minuteson thestairmaster2000mRow Do somethingnice forsomeone onyour team AttendSaturdaysClassPostsomethingabout todaysworkout onsocial mediaCheck intoMindsetFitness onFacebook.Set anachieveablegoaleveryday ofthe weekComplete ayogaworkout fromyoutubeDrink 10cups ofwater in adayDo aworkoutwith afriendOnly 2.5hours ofaveragescreen timefor 3 days.Calculatemacros for asinglecooked mealWorkoutfor at leastan hour 6daysWearmindsetfitnessapparel alldayEat onlywholefoods fora dayCompleteyourindividualchallenge.*see coach

Mindset Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Read an influencial article/short book
  2. Calculate the correct amount of protein you should be consuming in 24 hrs
  3. Go on a hike
  4. Find a healthy recipe and cook it at home
  5. Do a functional outdoor exercise for at least 60min
  6. Have a positive mindset during classes
  7. 100 Step ups
  8. Do at least 30 pushups 1 min
  9. 20 burpees a day for 1 week
  10. 20 minutes on the stairmaster
  11. 2000m Row
  12. Do something nice for someone on your team
  13. Attend Saturdays Class
  14. Post something about todays workout on social media
  15. Check into Mindset Fitness on Facebook.
  16. Set an achieveable goal everyday of the week
  17. Complete a yoga workout from youtube
  18. Drink 10 cups of water in a day
  19. Do a workout with a friend
  20. Only 2.5 hours of average screen time for 3 days.
  21. Calculate macros for a single cooked meal
  22. Workout for at least an hour 6 days
  23. Wear mindset fitness apparel all day
  24. Eat only whole foods for a day
  25. Complete your individual challenge. *see coach