This bingo card has 25 words: Only 2.5 hours of average screen time for 3 days., Check into Mindset Fitness on Facebook., Find a healthy recipe and cook it at home, Eat only whole foods for a day, 100 Step ups, Read an influencial article/short book, Attend Saturdays Class, Post something about todays workout on social media, Wear mindset fitness apparel all day, Complete a yoga workout from youtube, Do something nice for someone on your team, Set an achieveable goal everyday of the week, Have a positive mindset during classes, 2000m Row, Calculate the correct amount of protein you should be consuming in 24 hrs, 20 minutes on the stairmaster, Calculate macros for a single cooked meal, 20 burpees a day for 1 week, Go on a hike, Workout for at least an hour 6 days, Do a workout with a friend, Do a functional outdoor exercise for at least 60min, Drink 10 cups of water in a day, Complete your individual challenge. *see coach and Do at least 30 pushups 1 min.
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