(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Psychological distance
Stress mindset
Mindfulness
MH Advocacy
Embrace failure
Reality testing
Fight weight stigma
Early treatment
Exercise
Develop your tool kit
Gratitude practice
Boundaries
Toxic positivity
Guided imagery
Decentering
Problem solving
Exposure
Stigma-busting
Cognitive Reframing
Compassion
Get out in Nature
Fight injustice
Social media
WOOP
TV/read
Disclose
Flexibility
Listen
Laughter
Sleep
Relaxation
988
Use $$ for experiences vs. things
Practice kindness
Psychoeducation
Relaxation
Balance
Yoga
Structure day
Present-focus
Music
Redefining
Journaling
Social support
Acceptance
RAIN (Recognize what’s happening, Allow it to be, Investigate the inner experience and Nurture the feeling)