(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Present-focus
Psychological distance
Laughter
Relaxation
Embrace broad conceptions of beauty
MH Advocacy
Decentering
Social media
Acceptance
Social support
Problem solving
Flexibility
Reality testing
Redefining
Early treatment
Stigma-busting
Stress mindset
Mindfulness
Balance
Guided imagery
Challenge Negative Thoughts
Connect
Boundaries
Forgiveness
Counseling Center
Cognitive Reframing
Daily practice
Psychoeducation
Exercise
Listen
Embrace failure
Get out in Nature
Stop avoidance
Mindfulness: e.g., RAIN (Recognize what’s happening, Allow it to be, Investigate the inner experience and Nurture the feeling)