(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Decentering
Present-focus
Stigma-busting
Breath work
Psychoeducation
Stop avoidance
Eat well
Coping flexibility
Early treatment
Connect
Get out in Nature
988
Counseling Center
Structure day
Mindfulness: e.g., RAIN (Recognize what’s happening, Allow it to be, Investigate the inner experience and Nurture the feeling)
