I don't have any shoes I can't do anything right Worrying Stress I am hungry What if I get a bad grade What if things don't get better. I am never going to be good enough. Someone stole my stuff. I can't find my book My teacher is going to be so mad at me. Problem solving Shoulding and musting My bike tire is flat. Cognitive Distortion I can't sleep. What if I think I am bad person. I broke my glasses. My mom has not called, what if she is hurt? I should have woke up earlier. I am sick. Anxiety My peers are being mean to me. I have no clean clothes. I think my friend is mad at me. I think I am annoying. My phone is broke My dog is sick. Everyone will be upset with me. I am going to fail this test. I don't have any shoes I can't do anything right Worrying Stress I am hungry What if I get a bad grade What if things don't get better. I am never going to be good enough. Someone stole my stuff. I can't find my book My teacher is going to be so mad at me. Problem solving Shoulding and musting My bike tire is flat. Cognitive Distortion I can't sleep. What if I think I am bad person. I broke my glasses. My mom has not called, what if she is hurt? I should have woke up earlier. I am sick. Anxiety My peers are being mean to me. I have no clean clothes. I think my friend is mad at me. I think I am annoying. My phone is broke My dog is sick. Everyone will be upset with me. I am going to fail this test.
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
I don't have any shoes
I can't do anything right
Worrying
Stress
I am hungry
What if I get a bad grade
What if things don't get better.
I am never going to be good enough.
Someone stole my stuff.
I can't find my book
My teacher is going to be so mad at me.
Problem solving
Shoulding and musting
My bike tire is flat.
Cognitive Distortion
I can't sleep.
What if
I think I am bad person.
I broke my glasses.
My mom has not called, what if she is hurt?
I should have woke up earlier.
I am sick.
Anxiety
My peers are being mean to me.
I have no clean clothes.
I think my friend is mad at me.
I think I am annoying.
My phone is broke
My dog is sick.
Everyone will be upset with me.
I am going to fail this test.