My teacher is going to be so mad at me. Someone stole my stuff. Worrying What if I get a bad grade My peers are being mean to me. I am never going to be good enough. I am hungry What if things don't get better. I am sick. My bike tire is flat. I have no clean clothes. I think I am bad person. Shoulding and musting Problem solving What if My phone is broke I think I am annoying. Stress Anxiety I can't sleep. My mom has not called, what if she is hurt? I think my friend is mad at me. I should have woke up earlier. I can't do anything right I broke my glasses. I can't find my book I don't have any shoes My dog is sick. Cognitive Distortion I am going to fail this test. Everyone will be upset with me. My teacher is going to be so mad at me. Someone stole my stuff. Worrying What if I get a bad grade My peers are being mean to me. I am never going to be good enough. I am hungry What if things don't get better. I am sick. My bike tire is flat. I have no clean clothes. I think I am bad person. Shoulding and musting Problem solving What if My phone is broke I think I am annoying. Stress Anxiety I can't sleep. My mom has not called, what if she is hurt? I think my friend is mad at me. I should have woke up earlier. I can't do anything right I broke my glasses. I can't find my book I don't have any shoes My dog is sick. Cognitive Distortion I am going to fail this test. Everyone will be upset with me.
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
My teacher is going to be so mad at me.
Someone stole my stuff.
Worrying
What if I get a bad grade
My peers are being mean to me.
I am never going to be good enough.
I am hungry
What if things don't get better.
I am sick.
My bike tire is flat.
I have no clean clothes.
I think I am bad person.
Shoulding and musting
Problem solving
What if
My phone is broke
I think I am annoying.
Stress
Anxiety
I can't sleep.
My mom has not called, what if she is hurt?
I think my friend is mad at me.
I should have woke up earlier.
I can't do anything right
I broke my glasses.
I can't find my book
I don't have any shoes
My dog is sick.
Cognitive Distortion
I am going to fail this test.
Everyone will be upset with me.