My teacheris going tobe so mad atme.Someonestole mystuff.WorryingWhat if Iget a badgradeMy peersare beingmean tome.I am nevergoing to begoodenough.I amhungryWhat ifthingsdon't getbetter.I amsick.My biketire isflat.I have nocleanclothes.I think Iam badperson.ShouldingandmustingProblemsolvingWhatifMyphone isbrokeI think Iamannoying.StressAnxietyI can'tsleep.My mom hasnot called,what if she ishurt?I think myfriend ismad atme.I shouldhavewoke upearlier.I can't doanythingrightI brokemyglasses.I can'tfind mybookI don'thave anyshoesMy dogis sick.CognitiveDistortionI amgoing tofail thistest.Everyonewill beupset withme. My teacheris going tobe so mad atme.Someonestole mystuff.WorryingWhat if Iget a badgradeMy peersare beingmean tome.I am nevergoing to begoodenough.I amhungryWhat ifthingsdon't getbetter.I amsick.My biketire isflat.I have nocleanclothes.I think Iam badperson.ShouldingandmustingProblemsolvingWhatifMyphone isbrokeI think Iamannoying.StressAnxietyI can'tsleep.My mom hasnot called,what if she ishurt?I think myfriend ismad atme.I shouldhavewoke upearlier.I can't doanythingrightI brokemyglasses.I can'tfind mybookI don'thave anyshoesMy dogis sick.CognitiveDistortionI amgoing tofail thistest.Everyonewill beupset withme.

Worry Vs Problem - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. My teacher is going to be so mad at me.
  2. Someone stole my stuff.
  3. Worrying
  4. What if I get a bad grade
  5. My peers are being mean to me.
  6. I am never going to be good enough.
  7. I am hungry
  8. What if things don't get better.
  9. I am sick.
  10. My bike tire is flat.
  11. I have no clean clothes.
  12. I think I am bad person.
  13. Shoulding and musting
  14. Problem solving
  15. What if
  16. My phone is broke
  17. I think I am annoying.
  18. Stress
  19. Anxiety
  20. I can't sleep.
  21. My mom has not called, what if she is hurt?
  22. I think my friend is mad at me.
  23. I should have woke up earlier.
  24. I can't do anything right
  25. I broke my glasses.
  26. I can't find my book
  27. I don't have any shoes
  28. My dog is sick.
  29. Cognitive Distortion
  30. I am going to fail this test.
  31. Everyone will be upset with me.