AnxietyMyphone isbrokeMy biketire isflat.StressI can'tsleep.What ifthingsdon't getbetter.I think Iamannoying.What if Iget a badgradeEveryonewill beupset withme.I amgoing tofail thistest.ShouldingandmustingI amhungryI can't doanythingrightMy peersare beingmean tome.Someonestole mystuff.I brokemyglasses.I have nocleanclothes.I don'thave anyshoesI amsick.I am nevergoing to begoodenough.WhatifI shouldhavewoke upearlier. My teacheris going tobe so mad atme.I think Iam badperson.I can'tfind mybookI think myfriend ismad atme.WorryingCognitiveDistortionMy mom hasnot called,what if she ishurt?ProblemsolvingMy dogis sick.AnxietyMyphone isbrokeMy biketire isflat.StressI can'tsleep.What ifthingsdon't getbetter.I think Iamannoying.What if Iget a badgradeEveryonewill beupset withme.I amgoing tofail thistest.ShouldingandmustingI amhungryI can't doanythingrightMy peersare beingmean tome.Someonestole mystuff.I brokemyglasses.I have nocleanclothes.I don'thave anyshoesI amsick.I am nevergoing to begoodenough.WhatifI shouldhavewoke upearlier. My teacheris going tobe so mad atme.I think Iam badperson.I can'tfind mybookI think myfriend ismad atme.WorryingCognitiveDistortionMy mom hasnot called,what if she ishurt?ProblemsolvingMy dogis sick.

Worry Vs Problem - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Anxiety
  2. My phone is broke
  3. My bike tire is flat.
  4. Stress
  5. I can't sleep.
  6. What if things don't get better.
  7. I think I am annoying.
  8. What if I get a bad grade
  9. Everyone will be upset with me.
  10. I am going to fail this test.
  11. Shoulding and musting
  12. I am hungry
  13. I can't do anything right
  14. My peers are being mean to me.
  15. Someone stole my stuff.
  16. I broke my glasses.
  17. I have no clean clothes.
  18. I don't have any shoes
  19. I am sick.
  20. I am never going to be good enough.
  21. What if
  22. I should have woke up earlier.
  23. My teacher is going to be so mad at me.
  24. I think I am bad person.
  25. I can't find my book
  26. I think my friend is mad at me.
  27. Worrying
  28. Cognitive Distortion
  29. My mom has not called, what if she is hurt?
  30. Problem solving
  31. My dog is sick.