I think myfriend ismad atme.Someonestole mystuff.I don'thave anyshoesI think Iam badperson.I have nocleanclothes.I amhungryWhat if Iget a badgradeI can'tfind mybook My teacheris going tobe so mad atme.AnxietyI shouldhavewoke upearlier.WhatifMy dogis sick.Myphone isbrokeI amsick.WorryingEveryonewill beupset withme.I can't doanythingrightWhat ifthingsdon't getbetter.I amgoing tofail thistest.My peersare beingmean tome.I can'tsleep.I brokemyglasses.My biketire isflat.I think Iamannoying.My mom hasnot called,what if she ishurt?ShouldingandmustingI am nevergoing to begoodenough.ProblemsolvingStressCognitiveDistortionI think myfriend ismad atme.Someonestole mystuff.I don'thave anyshoesI think Iam badperson.I have nocleanclothes.I amhungryWhat if Iget a badgradeI can'tfind mybook My teacheris going tobe so mad atme.AnxietyI shouldhavewoke upearlier.WhatifMy dogis sick.Myphone isbrokeI amsick.WorryingEveryonewill beupset withme.I can't doanythingrightWhat ifthingsdon't getbetter.I amgoing tofail thistest.My peersare beingmean tome.I can'tsleep.I brokemyglasses.My biketire isflat.I think Iamannoying.My mom hasnot called,what if she ishurt?ShouldingandmustingI am nevergoing to begoodenough.ProblemsolvingStressCognitiveDistortion

Worry Vs Problem - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. I think my friend is mad at me.
  2. Someone stole my stuff.
  3. I don't have any shoes
  4. I think I am bad person.
  5. I have no clean clothes.
  6. I am hungry
  7. What if I get a bad grade
  8. I can't find my book
  9. My teacher is going to be so mad at me.
  10. Anxiety
  11. I should have woke up earlier.
  12. What if
  13. My dog is sick.
  14. My phone is broke
  15. I am sick.
  16. Worrying
  17. Everyone will be upset with me.
  18. I can't do anything right
  19. What if things don't get better.
  20. I am going to fail this test.
  21. My peers are being mean to me.
  22. I can't sleep.
  23. I broke my glasses.
  24. My bike tire is flat.
  25. I think I am annoying.
  26. My mom has not called, what if she is hurt?
  27. Shoulding and musting
  28. I am never going to be good enough.
  29. Problem solving
  30. Stress
  31. Cognitive Distortion