This bingo card has a free space and 31 words: My teacher is going to be so mad at me., My dog is sick., I should have woke up earlier., Everyone will be upset with me., My bike tire is flat., I can't find my book, My mom has not called, what if she is hurt?, I broke my glasses., I think my friend is mad at me., Someone stole my stuff., My peers are being mean to me., What if things don't get better., I have no clean clothes., I am going to fail this test., I am never going to be good enough., I am sick., What if I get a bad grade, I can't do anything right, I am hungry, I don't have any shoes, I think I am bad person., I can't sleep., I think I am annoying., My phone is broke, Cognitive Distortion, Shoulding and musting, What if, Problem solving, Worrying, Stress and Anxiety.
Positive Self-Talk Bingo! | Thinking Trap Bingo | Cognitive Distortions | Ramona :) | I need help because ...
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